@drdanielgordon: Cancer Risk: Focus On What You Can Control #CancerPrevention #HealthyLifestyle #BreastCancerAwareness ๐๏ธ ๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป๐ป๐ผ๐ ๐ฐ๐ผ๐ป๐๐ฟ๐ผ๐น ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด, ๐ฏ๐๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ณ๐ผ๐ฐ๐๐ ๐ผ๐ป ๐๐ต๐ฎ๐ ๐ต๐ฒ๐น๐ฝ๐. Cancer risk is not about blame, perfection or panic. Dr Liz OโRiordan explains why the basics still matter: moving your body, eating well, maintaining a healthy weight where possible, and cutting back on alcohol. It is simple advice, but it is the advice worth listening to. ๐ Watch the video.
ive stopped eating processed foods, stopped drinking and smoking following bowel cancer 2 and a half years ago. im still very overweight but all scans and bloods etc are always ๐Sadly cancer doesnt have a remit.
2026-08-12 11:03:40
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kathysworld98 :
My Mother and Sister were diagnosed with breast cancer and so was I just bad luck like she said but I take good care of myself and eat well donโt stress much and do all treatments been told Iโm cancer free now but I donโt want to be in that situation again so I keep looking after myself
2026-08-12 02:01:00
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Ink_Sketchers :
It's true that when we are fitter, we heal faster and treatment will go smoothly. My immune system has always been good, not once during my chemo have I had a fever or any infection.
2026-08-12 09:36:42
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itsjuse123 :
Weโre a family of 5, I have never smoked, I donโt drink, I very rarely, if any - eat processed food (unless weโre out I guess) I eat as much healthy food as I can, I do drink some fizzy pop occasionally but mostly tea (without sugar) or water - and guess what - still got diagnosed with brain cancer at the age of 39. Iโm a mum, wife, daughter, sister - so much to live for and yet here I am fighting a fight I never picked! Itโs a vile, cruel disease
2026-08-08 11:23:35
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vancar79 :
Is it bad luck though? We breathe it, we drink it
2026-08-08 12:07:34
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๐ผ๐ฃ๐๐ง๐๐ ๐ค :
She is literally saying the opposite of whatโs true
2026-08-10 13:23:57
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September Sss :
The first person to actually tell the truth, u can't control whats gonna happen to u.
2026-08-11 10:55:06
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SassyTaco96 :
Stop saying exercise is boring. It isn't, it's great fun.
2026-08-09 22:54:28
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sarah_1188 :
I ran a half marathon and exercised three times a week just prior to my diagnosis of breast cancer. I have always rarely drank alcohol, donโt smoke. Drs have said to me itโs just bad luck.
2026-08-08 07:23:15
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Reto ๐โโ๏ธ :
but in the other video you say we CAN control by reducing alcohol?
2026-08-08 09:55:11
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Sarah Willicott :
Agree! Love this explanation x
2026-08-08 12:30:52
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Viv Richards :
Can I smoke cigarettes?
2026-08-09 10:42:22
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Zoe :
loving all these videos. โค๏ธhow much is too much alcohol? I like wine and try to have only 2 bottles a month
2026-08-08 12:43:49
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Hildur Hallvards :
Never boring to exercise๐ช๐ป
2026-08-07 23:38:59
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jakevandervyver :
listening to this made me wonder if we should incorporate psychological influence on the body
2026-08-09 11:27:41
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F :
My dad was told he coped with treatment because he he was healthy. He didnโt smoke or drink. I am genetically high risk for bowel cancer. There is not much ai can do apart from screening and try to be as healthy as I can
2026-08-09 16:04:42
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Tom Mcadam :
like your hair
2026-08-10 00:00:34
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Mark Darwen :
enjoy what is available my grandma has never been to a party a cruise never left the country never smoked drink or takeaways but has heart problems and dementia it's a load of crap
2026-08-08 01:58:03
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Leadership in Construction :
so good, what a great explanation! thank you
2026-08-08 08:10:46
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Angie :
Iv lost 6 stone as I decided to come off endocrin therapy as the side effects were too much. I don't drink, I could exercise more, and that's something I need to work on ๐ฅฐ
2026-08-08 09:50:41
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Gavin Williamson :
So live a shit life just in case you get ill? Got it
2026-08-08 05:54:21
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Sarah Haddow :
Fantastic explanation. Exhausting hearing that we are always to blame, but that's really not the case. Thank you!
2026-08-09 17:26:59
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Vision :
Helpful advice ๐
2026-08-08 18:36:00
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thechicexplorer :
Liz is the best
2026-08-06 22:09:15
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