Amanda
Region: US
Thursday 06 August 2026 14:49:27 GMT
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Zzz🪞 :
I have scoliosis and my hips looks uneven, any advise what to add to my exercise?
2026-08-06 14:56:42
31
Angelina :
i have scoliosis pls share back exercises and stretches for scoliosis 🙏🏻🙏🏻
2026-08-07 16:44:17
114
CharlotteM :
What’s your fascia release routine please? 🩷
2026-08-07 13:35:57
0
rrerer :
So true🥲
2026-08-08 05:11:46
0
FED-Solène :
Collab sis
2026-08-07 09:48:32
0
🥡 :
my hips click so loudly, my scoliosis gets in the way of sports sm 🫠
2026-08-06 15:04:37
30
lila :
Can you plss show exercises and stretches for scoliosis
2026-08-06 20:44:52
9
Molly ࣪ ִֶָ☾. Thayer :
I don’t have severe scoliosis, I was diagnosed with mild. But recently I’ve noticed on the iPhone camera (not mirrored) my right hip almost comes more forward. Like my hips look like I constantly have them turned at an angle. I’ve NEVER noticed this before. Could this be the same thing as what you deal with? Except instead of up mine is more foward? And what exercises would help with this misalignment. My hips do pop, especially my right one. But only with certain movement. I never got to see an X-ray of my spine because when I was diagnosed with mild scoliosis I was in 8th grade, and I guess they just didn’t care to show me what it looked like. So I actually have no idea what my spine looks like. But I’ve also noticed my right shoulder comes up and forward more as well, so I’ve always assumed my spine has a small curve at the top of my back near my shoulders, and now I am considering I somehow have my lower back or hips joints more rotated forward more specifically on my right. If you read this, thank you. Let me know your thoughts on any of this. I’ve been doing some of your hip flexor movement recently 🩷 they are lowkey therapeutic.
2026-08-07 05:17:24
0
Usagi :
I have scoliosis, do you think there is something i can do to fix it even a little bit?
2026-08-06 16:07:28
0
onyx_vampire :
Can you do a view showing all the home workout stuff u have? I’m tryna see what is the most minimal set up for my goals
2026-08-07 14:09:27
1
Luki :
Can u show us how u do it I have a very similar pattern from pelvic tilt
2026-08-07 13:09:21
1
jelena777v :
Do you have functional or structural scoliosis?
2026-08-06 19:14:54
0
starii ♕ :
u saved my lifee, i love training now!!
2026-08-06 15:27:30
0
Sayannnnn :
your speaking are on nice level, i need it
2026-08-06 16:27:09
1
☆ :
thank you so much for this🙏
2026-08-08 00:55:13
0
BB :
Can you show the routine you do? Or something that is good for pelvic tilt
2026-08-06 14:57:22
10
b :
I seeee kitty
2026-08-06 16:45:14
1
🌄 :
is that a tuxedo cat? 😭
2026-08-06 16:31:45
0
yomomma :
@Richie
2026-08-08 06:39:33
1
nazlı :
😂😂😂
2026-08-07 17:13:28
0
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