@savanamirci: Quad goat @DFYNE athlete code VANA✨ Do we like the vlogs yall? 3x8 abductions 3x12 adductions 4x7/7 hip thrust kas bridges 3x8/8 Bulgarian split squats 3x8 jack squat 2x10+10/5+5/3+3 leg extensions 2xAMRAP drop set leg extensions 2x8 single leg press Walking lunges Lmk if you have any questions❤️ #fyp #gym #GymTok #quads #gymmotivation
Vana🧀
Region: US
Thursday 06 August 2026 14:58:22 GMT
Music
Download
Comments
tarryn :
how long did it take you?? my legs are so scrawny 😭
2026-08-07 03:30:12
1528
ahhhhhhshiiiiiiiiiiiii :
Finally someone else who works out in Uggs
2026-08-07 01:13:37
268
Ruby🦋 :
Automatic follow 😍
2026-08-11 23:04:11
0
charlotte blanc :
Write that down WRITE THAT DOWN
2026-08-06 18:27:08
62
_inlovewithpasta_ :
How tall are you though?
2026-08-08 09:06:26
19
minitriniii :
Wait because what do you eat.. because I lwk have the same build of your before if not skinnier
2026-08-06 17:12:00
41
. :
this is all in one workout ?
2026-08-06 21:28:12
21
YAZ‘‘ :
Nah I swear i should look like that NeXT summer😭
2026-08-06 21:12:39
4
livingdeadgir1lll :
ab/core workout plzz
2026-08-06 23:44:59
8
ManDeez :
Wait how do I do a backflip
2026-08-08 15:14:43
2
user737362523994 :
This is the first vid I’ve seen of you, and I LOVE IT !!! Instant follow
2026-08-06 23:11:57
2
⎊ Heavenly🪽 :
I need this for at home and how tall are you?
2026-08-06 20:15:17
5
𝓮𝓶𝓲𝓵𝔂 :
Ugh I really wanna start working out like this but I’m so lost. I don’t even know where to start.
2026-08-08 02:03:02
2
Alleata :
beautiful work of art
2026-08-06 23:02:43
2
gabrielitavallee :
definition of being cool fr
2026-08-07 05:10:40
8
★ :
followed immediately 🙂↕️
2026-08-06 21:04:25
4
Carly Copeland :
WRITE THAT DOWN
2026-08-06 17:18:51
1
xandra :
what workouts do you do for your calves?
2026-08-07 02:46:06
2
_nevaeh.aguirre :
I’m literally built like how you use to look like trying to get your outcome!
2026-08-06 17:34:06
2
jaz :
sweats from where ?😍
2026-08-06 22:13:11
1
philotustea :
How do u engage ur core while doing these exercises? And can we get a ab routine pls😩😩
2026-08-07 19:54:35
2
andrea :
Hammie’s soon!!
2026-08-06 18:26:51
0
Gigi :
Mami🤭
2026-08-06 15:50:33
0
To see more videos from user @savanamirci, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.