@andrewafech: LOADED GARLIC BUTTER STEAK SWEET POTATO🥩 Macros: ~750 Calories | ~76g Protein | ~42g Carbs | ~29g Fat Ingredients: * 200g baked sweet potato * 8 oz (227g) cooked top sirloin steak, cut into cubes (seasoned with salt, black pepper and garlic powder) * 1 tsp beef tallow * 1 tbsp light butter * 4 garlic cloves, minced * Salt * Fresh cracked black pepper * Fresh parsley * 10g freshly grated Parmesan * 5–6 asparagus spears Instructions: 1. Bake the sweet potato at 425°F for 50–60 minutes. Slice open and fluff with a fork. 2. Season the steak with salt and black pepper. 3. Heat a stainless steel pan over high heat. Add 1 tsp beef tallow and sear the steak for about 2 minutes per side. 4. Lower the heat. Add 1 tbsp light butter and 4 minced garlic cloves. Toss for 30–45 seconds. Finish with fresh parsley and remove the steak. 5. Cook the asparagus in the same pan until tender-crisp. 6. Assemble. Want 100+ high-protein recipes like this? 👉 prepwithdrew.com #highprotein #healthyrecipes #mealprep #fitnessmeals #sweetpotato

RobinBird :

Way to much food at once!

2-2-2 :

Give me ideas to replace the steak im vegetarian 🙂🙃

Emily :

I would gain a million pounds from this instead of losing weight.

Manuel Villasenor :

😭 bruh I thought you was gonna add dulce de leche lechera

Tia Juanita :

Do you bake or boil the potatoes

deshikagore :

This is filling no need to eat entire potato one half has u full 😋😋😋

Risky Bisnee :

question how did u cook the sweet potatoe and how exactly did u do the asparagus with out it being all mushy?? also where can i buy that beef tallow??

Bill Baker :

Perfect

Jamie.u.s :

Holy crap that looks 🔥

Jonesy :

what is the downside of replacing the sweet potatoe with a regular baked potatoe?

pinkbaguettes :

No way in hell that sweet potato is 200g

A L E K S A N D R :

looks good! gimme some fam

Night nurse :

Look absolutely delicious 🤤

pengwanz :

This looks so good I gotta try it

Tito92 :

That looks bomb at 💯

Missy Barnes :

Looks delicious

KSR :

RosaCj831 :

Coach MelliBee :

How the ffffff do ya have appetites for this all the time😫😫😫😫 I can do gym with no problem but if I ain’t hungry I can’t eat😩😩

GMO IV :

I’m trying this

HeroicSnuggle :

How do you cook the sweet potatoe

Rose Delacroix :

🖤 I’m making looks delicious

Juana :

Como se llama ese pedazo de carne 🥩

Olivia Giles :

yessirrr