@tesspagel: Rating the best cardio for longevity💯 What’s your go-to cardio for healthy aging? Follow @tessapagel for more women’s fitness and longevity insights 🧠 #longevity #cardio #womenshealth #healthyaging #fyp
stair master getting a 7/10 finally lol my legs always die on it, Testostemem helps me not feel wrecked after
2026-08-27 10:37:48
221
KickerUSA :
Walking... 10 out 10
2026-08-07 03:28:09
90
All natural :
Which one is 10/10 ?
2026-08-08 02:55:45
5
miadaoudi22 :
running is the best sport just not over do it
2026-08-07 04:40:28
30
Hyabusa :
Running for longevity 4/10?? Lady this is straight up misinformation 🙄🙄🙄
2026-08-09 09:34:30
6
Ryan Midkiff Realtor :
The best think for longevity is whatever increases V02 max the most. I’m sorry, but long distance running is not a 4/10
2026-08-08 12:53:17
16
ktweet :
How swimming is not enough resistant?
2026-08-09 02:36:45
17
Miles Gibson :
Runners live long and prosper.
2026-08-08 01:20:52
9
worlacpr6u5 :
Misinformation! Anything exercise is good and 10/10
2026-08-08 06:36:18
9
njbUCD :
I hate these posts. Our country is out of shape already, let’s be happy people are doing something
2026-08-07 14:20:45
17
RadPA :
#1 rule in exercise physiology: "It depends." Never trust "experts" who make blanket statements about human performance.
2026-08-07 18:03:47
12
Tipsyteapot :
1/10 for this video
2026-08-08 03:10:27
8
user6757377867534 :
This is so inaccurate
2026-08-07 04:23:05
16
jb12toq :
Real question. What about shadow boxing
2026-09-06 09:27:01
0
EmeraldSoul :
Cycling can be a 10/10 if you ride in zone 2.
2026-08-08 16:09:11
8
Dave 237 :
skipping rope..20/10
2026-08-08 19:11:04
5
Scott Matthews :
Ranking cycling on people who do it wrong is weird
2026-09-08 10:57:04
2
Louis :
No cardiovascular benefits for long runs ?????? 😂😂
2026-08-08 10:19:10
3
Kung Fu Carpets :
Long distance running does not break down muscle 🤪 total myth. Eat enough protein and you’re good. I lift and run and am in better shape at 53 than 35.
2026-08-11 01:24:06
4
Von :
I’m a long distant runner and I build muscle easily
2026-08-08 22:06:53
4
Glen Bradford :
People making these videos are trying to make themselves appear intelligent by hating peoples chosen sports or activities, let people enjoy being active in the way they like
2026-08-09 03:59:29
4
Gen zee :
sprinting 10/10
2026-08-08 00:19:11
4
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