@theiconicjoyce__: How to actually grow your abs fast with dead bug core exercise. (Dm me “GROWTH” for coaching). Slowly lower your opposite arm and leg until they hover just above the floor, then return to the start. #absexercice #howtogetabs #deadbugexercise #coretraining #bestabsworkout

dave :

My legs ache doing this exercise more than my core

jpop1983 :

slow down the movement?👍

🥷 :

Recommended excercise for defining abs

🤤😜 :

My fav exercise

Chat2Abrydejardin :

Stay on your sacrum instead of keeping your lower back on the mat. It will engage the deep abs much more

Chris tempo🤪🤪🤪🤪 :

just do Mike Tyson push up and thank me later👍👍👍

NEXT・TOKYO :

common just let us download video u know

suntaro :

nice broski

Vito :

Yoo, didn't know Karim Adeyemi is built like that😅

SHÜBHÜ_⁰01 :

first cmt

Riley priv :

user5739261217251 :

Love this

GNI :

Ja

Shara :

Isso dói

🇲🇦 :

Nice bro

Gobron :

Cool!

あかたな :

楽しい！

NIGHT SHADOW MPK EDITOR. 🎆🎆 :

mm

💪💪KHAN💪💪 :

🥰🥰🥰

𝔸𝕐𝕌𝕃𝔸 :

💪💪💪

Dule Vajaga :

👏👏

namnguyen :

❤️❤️❤️

Martino bsb :

❤️❤️❤️

ala Ahmed :

🥰

T T Mideksa :

💪💪💪