@bhr60006:

بحر ٦٠٠٠٦💙🤍

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Region: SA

Thursday 06 August 2026 17:07:44 GMT

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Comments

?!?! :

ماتوقت انك بتآخذ اخبارك من محمد البكيري

2026-08-06 18:40:32

0

خالد السبيعي :

ناخذذ مدرب الاهلي وخلاص

2026-08-06 18:25:37

2

جنوبيه🇸🇦 :

مانبغى برتغالي كرستيانو بيضغط عليه زي مع ضغط على الخسيس خيسوس وخلاه يدمر اللعيبه

2026-08-06 17:41:29

9

ياسر العتيبي :

يارب النادي ( الازرق ) يهبط العام القادم

2026-08-06 21:18:41

5

Torki :

خساره مدرب عالمي لو راح

2026-08-06 18:44:59

2

ابو تركي :

عينهم علي مدرب الأهلي 😂

2026-08-06 18:21:28

2

محمد الحربي :

ههههه عرفنا من الي شال مدرب لاهلي

2026-08-06 18:16:06

1

alw453 :

ههههههه الامور واضحه مدرب الأهلي 😂

2026-08-06 18:08:21

1

He :

من بيدفع الشرط الجزاي من

2026-08-06 17:57:22

1

ابو هيبه :

المفروض انت اللي تكون عندك الاخبار المفرحه مو من برا

2026-08-06 19:29:12

2

sal_A20 :

يارب صدق

2026-08-06 18:19:42

1

- --- :

المدلل مايفوز الا بالدلال

2026-08-06 19:35:14

1

abu faisal :

يابن الحلال الموسم يبي يبداء الاسبوع الجاي اذا الفريق فقد كل شي يمكن يفكرون يشيلونه

2026-08-06 19:33:34

1

حسن عبدالله . :

اتمنى قبل مايبدا الدوري

2026-08-06 18:45:10

1

ALALMY1955_ :

الميزانيه مفتوحه للفاسد

2026-08-06 19:09:39

1

E :

خذوا مدرب الأهلي وأعطو أنزاغي للأهلي يكون أحسن وتوفروا الشرط الجزائي😅

2026-08-06 21:56:46

0

New life :

يارب

2026-08-06 18:04:40

1

abo.shanb3 :

مستعجلين. في مخططهم. حق مدرب. الاهلي. عينك. عينك. لأخوف. ولا مذله. تخيلو لو النصر مسويها. كان وقعوا عليه أقصى العقوبات. واتهموه بالتخطيط القدر. لخطف مدرب اااهلي. لكن. القاضي. راضي.

2026-08-06 18:50:47

0

N :

ياااااااااااااارب صدق اذا صدق الله يبشرك بالخير انت و البكيري

2026-08-06 19:02:34

1

﮼محمد﮼بن﮼عبدالله :

كان ودي يكون صحيح بس مستحييل الهلال لو كان بيقيله كان من نهايه الموسم الي راح

2026-08-06 18:56:13

1

Deutschland :

الألمانية هههههههه

2026-08-06 18:53:57

1

ALTAIYB...911 :

إيه هذا الخبر السسسسسسسسسار💙💙💙💙💙💙💙

2026-08-06 17:57:08

1

العتيبيه🕊️💙 :

الهلال زي مرت الاب يرمو كل التهايم عليه🤦🏻‍♀️🤣💙🤍

2026-08-06 19:22:56

4

سالم ذووق💙💙 :

بطلو نشر كذب الهلال بخير ورصيف جدة تراك ناديهم ضعيف ويكذب ع نادينا

2026-08-06 18:36:20

1

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High-Protein Meal Prep Power Day 💪🍱 Three make-ahead meals to crush your protein goals and keep weeknights easy. Breakfast 🥣 Greek Yogurt Protein Parfait Jars Ingredients: Greek yogurt (plain), vanilla protein powder, mixed berries, almond butter, chia seeds Instructions: Whisk yogurt with protein powder until smooth. Layer yogurt and berries in jars, drizzle almond butter, sprinkle chia. Seal and chill up to 4 days. Stir before eating. Lunch 🥗 Turkey Taco Meal Prep Bowls Ingredients: lean ground turkey, taco seasoning, cooked brown rice, black beans, corn, bell peppers, red onion, lime, Greek yogurt, cilantro Instructions: Brown turkey with taco seasoning. Sauté peppers and onion until tender. Assemble bowls with rice, turkey, beans, and corn. Top with a dollop of Greek yogurt and cilantro; add lime wedges. Makes 4 bowls. Dinner 🍝 Turkey Meatball Marinara with Protein Pasta Ingredients: lean ground turkey, egg, Parmesan, garlic, dried oregano, marinara sauce, protein pasta, olive oil, basil, crushed red pepper Instructions: Mix turkey with egg, Parmesan, garlic, and oregano; form meatballs. Sear in olive oil, then simmer in marinara 10–12 min until cooked through. Boil protein pasta; toss with sauce and meatballs. Finish with basil and a pinch of red pepper. Makes 4 servings. Save this for Sunday meal prep and tag me when you make it! Which one are you trying first? #mealprep #highprotein #healthyrecipes #Fitness #EasyRecipes

High-Protein Meal Prep Power Day 💪🍱 Three make-ahead meals to crush your protein goals and keep weeknights easy. Breakfast 🥣 Greek Yogurt Protein Parfait Jars Ingredients: Greek yogurt (plain), vanilla protein powder, mixed berries, almond butter, chia seeds Instructions: Whisk yogurt with protein powder until smooth. Layer yogurt and berries in jars, drizzle almond butter, sprinkle chia. Seal and chill up to 4 days. Stir before eating. Lunch 🥗 Turkey Taco Meal Prep Bowls Ingredients: lean ground turkey, taco seasoning, cooked brown rice, black beans, corn, bell peppers, red onion, lime, Greek yogurt, cilantro Instructions: Brown turkey with taco seasoning. Sauté peppers and onion until tender. Assemble bowls with rice, turkey, beans, and corn. Top with a dollop of Greek yogurt and cilantro; add lime wedges. Makes 4 bowls. Dinner 🍝 Turkey Meatball Marinara with Protein Pasta Ingredients: lean ground turkey, egg, Parmesan, garlic, dried oregano, marinara sauce, protein pasta, olive oil, basil, crushed red pepper Instructions: Mix turkey with egg, Parmesan, garlic, and oregano; form meatballs. Sear in olive oil, then simmer in marinara 10–12 min until cooked through. Boil protein pasta; toss with sauce and meatballs. Finish with basil and a pinch of red pepper. Makes 4 servings. Save this for Sunday meal prep and tag me when you make it! Which one are you trying first? #mealprep #highprotein #healthyrecipes #Fitness #EasyRecipes

evenings like these 😌 #travel #sunset #beach #nature #bali

evenings like these 😌 #travel #sunset #beach #nature #bali

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