@jjessica_fit: workout details below ✨ @DFYNE code JFIT WORKOUT lat pulldowns 4 x 8-12 cable rows 3 x 10-12 dumbbell lateral raises 4 x 12-20 shoulder press 3 x 8-12 rear delt flies 3 x 12-15 SAVE for your next upper bawwwwdy day ✨ #upperbodyworkout #gymmotivation #fitnessjourney #girlswholift #gymgirl

Jessica Anne

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Region: CA

Thursday 06 August 2026 18:22:03 GMT