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@kalilousyll0: #اكسبلور
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Region: CG
Thursday 06 August 2026 19:29:54 GMT
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maka_la_pepite_242 :
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2026-08-06 19:55:53
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S O G O R E :
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2026-08-06 19:47:00
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Rouki Ross :
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2026-08-06 20:42:35
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#VNVideoEditor CHEESY CHICKEN TORTILLA OMELET | HIGH-PROTEIN ONE-PAN DINNER. HIGH-PROTEIN CHICKEN TORTILLA THAT'S ACTUALLY GOOD! INGREDIENTS: • Chicken breast — 600 g, diced • Eggs — 4 Pcs. • Large flour tortilla — 1 Pc. • Mozzarella cheese, shredded — 150 g • Onion — 1 small, diced • Sweet bell pepper — 1, diced • Vegetable oil — 2–3 tbsp. • Dried garlic — 1 tsp. • Smoked paprika — 1 tsp. • Oregano — 1 tsp. • Chili flakes — ½–1 tsp. (optional) • Salt — to taste • Black pepper — to taste INSTRUCTIONS: 1.Heat the vegetable oil in a large skillet over medium-high heat. 2.Add the diced chicken breast. 3.Season with salt, black pepper, dried garlic, smoked paprika, and oregano. 4.Cook, stirring occasionally, until the chicken is almost fully cooked. 5.Add the diced onion and cook for 2–3 minutes. 6.Add the diced sweet bell pepper and continue cooking for another 2–3 minutes. 7.Beat the eggs with a pinch of salt. 8.Pour the egg mixture evenly over the chicken and vegetables. 9.Cover with a lid and cook until the eggs begin to set. 10.Sprinkle about 50 g of the shredded mozzarella over the eggs. 11.Place the tortilla on top. 12.Carefully flip everything over using a large plate so the tortilla is on the bottom. 13.Sprinkle the remaining 100 g of mozzarella over one half. 14.Add the chili flakes, if desired. 15.Cover with the lid and cook until the cheese has completely melted. 16.Fold in half, transfer to a cutting board or serving plate, slice into portions, and serve hot. ●Enjoy your meal● ●Save the recipe● ●It's incredibly delicious and very simple!!!● Bon appetit! The recipe in your language is available in the description, 💖🇺🇦🇵🇱🇩🇪🇺🇸🇫🇰🇪🇸🇵🇹🇮🇹🇷🇴 🇷🇸🇭🇷🇱🇻🇸🇮🇨🇿🇫🇮🇸🇪🇩🇰🇳🇴 🇯🇵 🇬🇷 🇮🇱🇰🇿🇰🇬🇱🇻🇹🇼 🇵🇪 🇦🇷 🇨🇱 🇻🇪 🇹🇭 🇧🇷 🇩🇿 #ChickenRecipe #HighProtein #TortillaRecipe #simplydeliciousrecipes
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