@fafoxyko: تا قیامت دل من گریه میخواد | #fyp #foryou #foryoupage #فوریو_پاشم_بیام_جرت_بدم #وایرال

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Thursday 06 August 2026 19:37:48 GMT
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sania13363
sania×13 :
من آهنگ های داریوش رو گوش میدم بعدش گریه میکنم😭
2026-08-09 08:01:36
2
imam...ofthe..time
امام زمان(عج) :
بیام پیوست آیدیه تلگرام بدم می فرستی؟
2026-08-07 22:17:43
1
user2526650580055
Atena :
بهترین ایده خیلی ناز زدی 🛐✨
2026-08-08 05:21:29
1
nazanin0981
Nazanin :
اونکه رفته دیگه هیچوقت نمیاد تا قیامت دلم من گریه می خواد:))))
2026-08-08 17:40:51
1
selin.4105
S :
آهنگ موردعلاقش بود.
2026-08-06 20:56:43
25
hikbf13
пализ :
ادیتت خیلی خفن شدهههه
2026-08-08 00:42:51
2
hananeh.hmt
hana :
چرا ادیتای خفن لایک نمیخورنننننن😭
2026-08-06 20:58:27
9
llx_mehi
𐙚 𝑀𝑒𝐻𝑖 𐙚 :
چه ادیت خفنیییی
2026-08-06 19:43:30
4
i_want_teadd
star :
تا قیامت،دل من گربه میخواد.
2026-08-08 16:45:46
2
alan_ghafouri
𝕰𝖓𝖊jota🇧🇩 :
بنازم ادیت 👏
2026-08-08 07:31:32
1
sania13363
sania×13 :
داریوش اقبالی تا ابد ...)
2026-08-09 08:01:44
1
imam...ofthe..time
امام زمان(عج) :
دمت گرمممم
2026-08-07 22:17:28
1
atrvin
𝖠𝗍𝗋𝗂𝗇𝖺 :
شاهکاررررررررر
2026-08-07 02:14:23
2
atrvin
𝖠𝗍𝗋𝗂𝗇𝖺 :
هوی ادیتتو بخورممممم😭😭😭😭
2026-08-07 02:13:37
1
atrvin
𝖠𝗍𝗋𝗂𝗇𝖺 :
ویو بخورررر لطفاااا
2026-08-07 02:14:15
2
felix11ln
Felix :
شاهکار بودددد
2026-08-09 12:20:07
1
william_byers20045
𖨆𝚑𝚊𝚗𝚗𝚊 :
حمایت از پیج بنده( ادیت هام )🥺
2026-08-07 12:57:34
2
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meal prep bibimbap for the whole week 🍚 44g protein per bowl and it actually gets better as the week goes on. full breakdown on my substack (link in bio) ✨ what you need (makes 6 bowls): beef bulgogi: 🥩 2 lbs ground beef (85/15) 🍄 8 oz mushrooms, finely chopped 🧅 1/2 yellow onion, diced 🧄 5 cloves garlic, minced 🥢 1/4 cup soy sauce 🟤 2 tbsp brown sugar 🍶 1 tbsp mirin 🦪 1 tbsp oyster sauce ✨ 1 tbsp toasted sesame oil 🖤 1/2 tsp black pepper veggies: 🥕 3 carrots, julienned 🥒 2 zucchini, julienned 🥬 10 oz spinach 🌱 12 oz bean sprouts 🧄 3 cloves garlic, minced ✨ 3 tbsp toasted sesame oil 🧂 salt + sesame seeds bibimbap sauce: 🌶️ 6 tbsp gochujang 🍶 2 tbsp rice vinegar 🍯 2 tbsp honey ✨ 1 tbsp toasted sesame oil 🥢 1 tbsp soy sauce 🧄 1 clove garlic, grated 💧 2-3 tbsp water to thin plus: 🍚 4 cups uncooked short grain rice 🥚 6 eggs 🥬 kimchi 🌿 2 green onions steps: 1. cook rice with slightly less water than usual, spread out to cool 2. whisk all sauce ingredients in a jar, thin with water until pourable 3. boil eggs exactly 7 min, shock in ice water, peel (jammy eggs > fried for meal prep) 4. blanch sprouts 1-2 min, squeeze dry, season with sesame oil, garlic, salt, sesame seeds 5. blanch spinach 30 sec, squeeze REALLY dry, season the same way 6. sauté carrots 2-3 min with salt, then zucchini + garlic 3 min, keep everything crisp-tender 7. mix beef with mushrooms + all marinade ingredients 8. sauté onion + garlic, add beef, spread flat and don't touch for 3-4 min so it caramelizes, then break up and cook until glossy 9. assemble: rice, then color-block the toppings, sesame seeds + green onion on top 10. sauce + egg stored separately, kimchi added day of 11. to eat: microwave 90 sec, halve the egg, drizzle sauce, mix everything keeps 4 days in the fridge, beef freezes 2 months 🫶 #mealprep #bibimbap #koreanfood #highprotein #EasyRecipes
meal prep bibimbap for the whole week 🍚 44g protein per bowl and it actually gets better as the week goes on. full breakdown on my substack (link in bio) ✨ what you need (makes 6 bowls): beef bulgogi: 🥩 2 lbs ground beef (85/15) 🍄 8 oz mushrooms, finely chopped 🧅 1/2 yellow onion, diced 🧄 5 cloves garlic, minced 🥢 1/4 cup soy sauce 🟤 2 tbsp brown sugar 🍶 1 tbsp mirin 🦪 1 tbsp oyster sauce ✨ 1 tbsp toasted sesame oil 🖤 1/2 tsp black pepper veggies: 🥕 3 carrots, julienned 🥒 2 zucchini, julienned 🥬 10 oz spinach 🌱 12 oz bean sprouts 🧄 3 cloves garlic, minced ✨ 3 tbsp toasted sesame oil 🧂 salt + sesame seeds bibimbap sauce: 🌶️ 6 tbsp gochujang 🍶 2 tbsp rice vinegar 🍯 2 tbsp honey ✨ 1 tbsp toasted sesame oil 🥢 1 tbsp soy sauce 🧄 1 clove garlic, grated 💧 2-3 tbsp water to thin plus: 🍚 4 cups uncooked short grain rice 🥚 6 eggs 🥬 kimchi 🌿 2 green onions steps: 1. cook rice with slightly less water than usual, spread out to cool 2. whisk all sauce ingredients in a jar, thin with water until pourable 3. boil eggs exactly 7 min, shock in ice water, peel (jammy eggs > fried for meal prep) 4. blanch sprouts 1-2 min, squeeze dry, season with sesame oil, garlic, salt, sesame seeds 5. blanch spinach 30 sec, squeeze REALLY dry, season the same way 6. sauté carrots 2-3 min with salt, then zucchini + garlic 3 min, keep everything crisp-tender 7. mix beef with mushrooms + all marinade ingredients 8. sauté onion + garlic, add beef, spread flat and don't touch for 3-4 min so it caramelizes, then break up and cook until glossy 9. assemble: rice, then color-block the toppings, sesame seeds + green onion on top 10. sauce + egg stored separately, kimchi added day of 11. to eat: microwave 90 sec, halve the egg, drizzle sauce, mix everything keeps 4 days in the fridge, beef freezes 2 months 🫶 #mealprep #bibimbap #koreanfood #highprotein #EasyRecipes

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