BigFoodGuy
Region: US
Thursday 06 August 2026 19:45:44 GMT
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hoestoevsky :
me and seitan are like this 🤞
2026-08-16 19:44:19
893
Angela Sizemore :
Would you take us to the grocery store and show us good and bad examples?
2026-08-16 13:23:13
8507
Ballerina_Brina :
Baby we need fiber! More fiber and less sugar 😅
2026-08-16 14:39:31
13055
Ms.Monroe 🇨🇦❤️ :
As a vegetarian plantbased bodybuilder, for my protein, I eat quinoa, beans, lentils, TVP, broccoli, edamame, nuts, seeds, seitan, chickpeas, Ezekiel bread, chia seeds, hemp seeds, and Greek yogurt. 😊
2026-08-26 18:33:21
79
Ely :
When I saw they were putting "protein" in canned juiced, I knew humans have just lost the plot.
2026-08-16 01:03:09
1715
adubbbbbb :
A chicken cutlet has never done me wrong
2026-08-15 16:11:58
5309
awastchak :
The food industry should have NEVER been allowed to strip protein and fiber out of their products in the first place!
2026-08-16 14:35:40
7705
kay-kay1224 :
Capitalism TRULY ruins everything because this is wild.
2026-08-16 16:06:21
6762
Cahill Crew :
Do I take a GLP-1? No. Do I pay attention to my protein intake? Also, no. Did I watch this whole video because I love when people explain things well? 💯
2026-08-24 11:34:30
213
Sam :
"Protein energy bites" and also "not a good source of protein"
2026-09-09 17:25:24
5
Gabethebabe67 :
It’s tough because this is the fastest way you could explain this so it’s gonna fly by so many
2026-08-17 15:31:07
920
Oh, it’s Braska :
Hey friends, let’s eat some more fiber
2026-08-25 20:48:39
527
Annajuliet :
As a registered dietitian, I am loving this info ❤️
2026-09-10 07:11:52
1
Obsessed AF :
my protein hack is eating beef and chicken
2026-08-20 09:42:43
89
peaches :
I was on a GLP-1 for 2 years (it saved my life don’t come for me) BUT I was sick SO OFTEN just from the common cold!! I put it down to the fact that I just wasn’t getting enough nutrients. It’s wild!
2026-09-09 22:33:06
3
Lynn12 :
This is the education we need in schools. (Teacher here)
2026-09-10 01:53:28
2
LizInAcademia :
As always, sounds like buying the least processed foods are the best option for high quality nutrition.
2026-08-27 22:31:02
64
_ :
my protein hack is a lightly breaded chicken tender or a fairlife lol. i ain’t eating protein pop corn
2026-08-17 18:08:44
4068
JanelleyBean :
Processed junk protein is the new “low fat” 🙄
2026-08-27 01:03:34
44
user1269608209118 :
I’m a label reader. And I’ve noticed a lot of these processed products for example pasta. There will be two boxes from the same brand on the shelf and one will say high protein and be like 23 times the cost of the normal version but it’ll only be like 2 g more protein.
2026-08-16 04:09:39
1981
SANDY :
“Protein” is just “AI” for food lol
2026-08-15 20:28:45
101
shekeepcalling_ :
DUDE CAN YOU MAKE CONTENT ON WHATS IN YOUR FRIDGE AND WHAT YOU EAT? YES I AM YELLING
2026-08-16 17:18:14
1630
igowiththeflow :
TL;DW: 😅😅 Don’t just count protein grams, consider protein quality. PDCAAS (Protein Digestibility-Corrected Amino Acid Score) and the newer DIAAS (Digestible Indispensable Amino Acid Score) measure protein quality and amino-acid availability. Wheat protein isolate is cheap and common in protein snacks. It contains all essential amino acids but is low in lysine, making it lower quality than whey, milk, or egg protein. It’s not useless, but 20 g of wheat protein isn’t nutritionally equivalent to 20 g of whey. Check the protein source, not just the grams.
2026-08-18 09:25:08
1810
G$ :
Okay king you get a podcast
2026-08-31 13:38:07
33
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