@asa.douglas11: 🍠High-Protein Sweet Potato Bowl Ingredients: * 1 large sweet potato * 1 tbsp olive oil * 1 tsp salt, divided * 1 tsp black pepper, divided * 1 tsp garlic powder, divided * 1 tsp onion powder, divided * 1 tsp paprika * 1 lb 93/7 lean ground beef * 1 small white onion, diced * 2 garlic cloves, finely minced * ¼ tsp cayenne pepper (optional) * 1 cup shredded mozzarella cheese * 1 cup cottage cheese * 1 Roma tomato, diced * ½ cup diced red onion * 1 avocado, sliced * Honey, for drizzling * Fresh chives, chopped Directions 1️⃣ Preheat the oven to 400°F. Slice the sweet potato in half lengthwise. Drizzle the cut sides with olive oil and season with ½ tsp salt, ½ tsp pepper, ½ tsp garlic powder, ½ tsp onion powder, and the paprika. 2️⃣ Place the sweet potato cut-side down on a parchment-lined baking sheet and bake for 1 hour, or until fork tender and caramelized. 3️⃣ While the sweet potato bakes, heat a skillet over medium heat. Add the diced white onion and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for 30 seconds. 4️⃣ Add the ground beef and season with the remaining ½ tsp salt, ½ tsp pepper, ½ tsp garlic powder, ½ tsp onion powder, and cayenne pepper. Cook until browned and fully cooked, breaking it into crumbles. 5️⃣ Transfer one sweet potato half to each bowl. Using the back of a fork, gently smash the sweet potato. 6️⃣ Sprinkle ½ cup mozzarella cheese over each hot sweet potato so it melts. 7️⃣ Spoon the seasoned ground beef over the cheese. 8️⃣ Arrange the diced Roma tomato, diced red onion, and ½ cup cottage cheese around the bowl. Place the avocado slices down the center. 9️⃣ Finish with a light drizzle of honey and a sprinkle of fresh chives. Serve immediately. #food #Foodie #cooking #sweetpotato #protein

Asa Douglas

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Region: US

Thursday 06 August 2026 19:53:53 GMT