@katysimmonsss: Truly starting over in the gym and trying to see it as a fun challenge rather than get discouraged thinking about how much heavier I could lift a year ago. Really focusing on my form more than anything right now. There are lots of times that I could lift heavier but my core is so weak I don’t have the stabilization I used to have and I do not want to get injured in the process🤪 #postpartum #postpartumjourney #postpartumbody #postpartumworkout #postpartumrecovery

Katy Simmons

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Region: US

Thursday 06 August 2026 20:05:48 GMT