@sophstonie: my favorite smoothie!! Recipe: frozen berries 1 frozen banana 1 scoop of vanilla protein powder 1 scoop of creatine @ARMRA colostrum 1 scoop of collagen vanilla greek yogurt almond butter date vanilla almond milk #Recipe #proteinsmoothie #smoothierecipes #breakfastrecipes #smoothie
Sophia Stone
Region: US
Thursday 06 August 2026 20:30:01 GMT
Music
Download
Comments
Thalía🪴 :
Suddenly calories are poison according to the comment section 😭 anyways I make a similar smoothie and it’s great for lunch!
2026-08-07 16:44:51
114
Crystaal🍒 :
This would max out my calories😭😭
2026-08-07 06:21:51
52
yellowsniper375 :
Turns out bananas release a chemical when blended.
2026-08-07 20:19:22
3
Sandigbaby1 :
Girl that is full of calories
2026-08-07 12:50:33
10
montstergram :
Me when it’s bulking season
2026-08-08 04:59:26
0
Chris :
That’s the perfect amount of calories especially for very fit people who aren’t trying to lose weight lol that’s what my smoothies look like too. Yum!
2026-08-08 03:21:03
3
xtinass_ :
Girl what I am gonna start freezing some bananas now !
2026-08-08 07:21:23
0
Kate :
FOOD IS FUEL PERIOD
2026-08-08 02:50:13
0
Slimeretta 💚 :
Sounds good but how many calories ?😭
2026-08-07 04:50:42
31
molly :
This looks amazing i need to try it
2026-08-08 01:53:26
0
Winter :
Where do you get your cups?
2026-08-07 10:15:37
4
- :
Waiiiit creatine in a smoothie is so smart
2026-08-07 17:58:10
2
Margaret Home :
Lots of calories but looks great!
2026-08-07 15:11:30
0
Kay :
CHIA AND FLAX SEEDS, HEMP HEARTS
2026-08-07 23:29:54
2
Nomading :
For my smoothies I put banana blueberries avocado spinach Greek yogurt chia seeds almond butter 1 egg and 1 sardine before all my workouts
2026-08-08 03:27:19
0
N :
Where are the cups from?
2026-08-07 15:06:41
2
secret :
What blender??
2026-08-07 04:03:32
2
Elixir Hair :
That look so good
2026-08-07 13:59:56
1
itstoshanichole :
add spinach or kale to this and then it’s my exact smoothie 😊
2026-08-07 21:25:14
0
Shianne h :
I literally justttt learned about the banana topic from Dr Rhonda Patrick and I’m just not ok without banana in my smoothie. Devastating
2026-08-08 02:55:34
0
🦅 :
is that like 900 calories?
2026-08-08 01:58:29
0
De’Ambra. :
I need the cup 🔥
2026-08-07 22:09:03
0
sarah :
making this asap ✍️
2026-08-06 22:28:58
1
Jessica Sparks :
Trying this mTry arbonne protein powder!
2026-08-07 12:48:54
1
To see more videos from user @sophstonie, please go to the Tikwm
homepage.