@erinragancooper: If glute day is your priority, this FED 5-in-1 bench is an absolute game-changer for your home gym! 🍑✨ You can easily target your hip thrusts, Bulgarian split squats, sissy squats, and resistance band work without taking over your entire room. The padded barbell roller makes heavy thrusts super comfortable, too! 🙌 @flybirdofficial.us @FED Fitness Global #hipthrust #homegymequipment #gluteworkout #bulgariansplitsquat #tiktokshopbacktoschool