maiden lifts | calisthenics
Region: US
Thursday 06 August 2026 21:43:51 GMT
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📼⚰️Alex⚰️📼 :
All of this really depends on what kind of ill and the manifestation of depression, but if it works for you, great!
2026-08-07 16:15:57
957
pupp_rr :
THANK YOU! I've been extremely depressed with my sudden long unemployment and not taking care of myself at all. thanks for encouraging me to get up and move!
2026-08-07 00:41:28
3041
Kenny<3 :
if shit gets too hard, search sum songs n act them out, very theatrical, dance, lipsync etc. just keep urself moving, it get really fun after a while
2026-08-07 13:13:06
677
egg :
I can't see my floor bro
2026-08-11 20:20:55
48
mizichuuu_ :
i can’t even get out of bed to drink water when i’m depressed lol
2026-08-16 14:34:29
14
🌒Cleo🌕We&Moon🌘 :
I just did 30+ minutes on my walking pad.. please hype me up 🤣🤣 (joke, but also not 😅🫣)
2026-08-07 12:18:45
130
Cabra 🌸commissions open🌸 :
advice from someone who used to cry about P.E. class: if you don't have the motivation to "get your body moving" play an easy just dance song from YouTube without worrying about the score or anything
2026-08-10 01:11:58
112
MorganaDeryn :
Genuine question - do I have ANY hope of being able to do calisthenics effectively with carpal tunnel? So many moves seem to involve weight on palms flat against the ground and that is the FASTEST way to make my hands go numb/my wrists start hurting bad.
2026-08-08 21:25:39
8
belle ⭐️🪽 :
As someone who is clinically depressed this is the first routine I’ve seen that is actually achievable. Thank you!!!
2026-08-07 10:56:40
425
hellokitty :
YES PREACH I LOVE YOU HIII
2026-08-06 21:45:29
91
Elutrixx :
For all my other depressed people out there that go "this seems doable" but are also not wanting to get out of bed: You can do the first step any way you want! You can do the worm, you can toss and turn around. As long as your heart starts pumping it's game
2026-08-09 08:15:40
52
WeXaztor🇸🇪 :
glad you have something that works for you
2026-08-08 17:07:30
34
niffien :
what does this do for me if i do it consistently
2026-08-07 11:12:08
5
mari 🍉 :
as a depressed girly with fibromyalgia this is a life saver, thank you 💖
2026-08-16 14:20:29
1
nana :
I wish the video was actually 5 mins long, I tend to shorten exercises
2026-08-07 21:06:02
29
ᴺⁱᵏⁱ🫀 :
“I wish I was more active” *opens TikTok. It’s a sign I guess
2026-08-08 16:13:50
12
🌺 :
is there any way you could do a sciatica friendly version of this? 🥹 just by ANY chance 🥹
2026-08-07 15:41:19
13
kiwiblast :
Finally a beginner routine i can follow
2026-08-09 04:56:34
7
☟︎🕆︎☠︎❄︎☜︎☼︎ :
is this ok to be my every day routine..? my depression + adhd combo makes it so so hard to do consistency💔
2026-08-12 13:23:46
2
mina :
doing this makes me feel really extremely out of breath for some reason bro i cannot do any physical activity without feeling lightheaded and i can never be hydrated enough no matter how much I drink
2026-08-17 14:24:07
1
sobiee :
girl, I'm doing the first one with my sedentary lifestyle and asthma I'm stuck on the floor all week. 😭
2026-08-09 19:49:49
1
tishina.mir :
how the hell do you do pushups, my wrists hurt as hell and can't hold my body weight 🥲
2026-08-17 08:23:13
1
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