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Thursday 06 August 2026 22:39:50 GMT
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2026-08-08 00:04:55
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2026-08-07 20:22:34
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🍓 Strawberry Vinaigrette Chicken Salad Jar (360 Cal | 25g Protein | Gut Friendly)  A refreshing, sweet-savory layered salad with homemade strawberry vinaigrette — packed with hydrating veggies, lean protein, and healthy fats to reduce bloating, support weight loss, and curb sugar cravings. ⸻ 🛒 Ingredients (for 1 jar):  • 1/4 cup blended strawberries  • 1 tsp lemon juice  • 1 tbsp olive oil  • 1 tsp honey mustard  • Salt & pepper to taste  • 1/3 cup cherry tomatoes, halved  • 1/2 cup shredded chicken  • 1/3 cup corn  • 1/3 cup carrots, grated or chopped  • 1/3 cup pickled cucumber, chopped  • 1 cup arugula  • 1 tbsp chopped walnuts ⸻ 👩‍🍳 Instructions: 1️⃣ On the bottom of the jar add blended strawberries, lemon juice, olive oil, honey mustard, salt & pepper 2️⃣ Mix the sauce well 3️⃣ Layer ingredients in this order:   • Cherry tomatoes   • Shredded chicken   • Corn   • Carrots   • Pickled cucumber   • Arugula   • Walnuts on top 4️⃣ Seal and refrigerate. Shake before eating or pour into a bowl and toss. ⸻ 🧊 Storage Tips: • Stays fresh in the fridge for up to 3 days. • Keep upright to prevent vinaigrette from soaking the greens. ⸻ 💪 Benefits of This Dish: • Strawberry vinaigrette adds antioxidants and vitamin C • 25g protein helps reduce cravings and boost metabolism • Veggies and vinegar reduce bloating and support digestion • Perfect macro balance: protein, fiber, healthy fats #️⃣ Hashtags: #mealprep #saladjar #chickensalad #strawberryvinaigrette #highprotein #weightlossrecipes #bloatfree #glutenfree #nosugar #healthyfats #wholefoods #simpleingredients #antioxidants #bloodsugarbalance #healthylunch #quicklunch #realfood #homemadesalad #lowcaloriemeals
🍓 Strawberry Vinaigrette Chicken Salad Jar (360 Cal | 25g Protein | Gut Friendly) A refreshing, sweet-savory layered salad with homemade strawberry vinaigrette — packed with hydrating veggies, lean protein, and healthy fats to reduce bloating, support weight loss, and curb sugar cravings. ⸻ 🛒 Ingredients (for 1 jar):  • 1/4 cup blended strawberries  • 1 tsp lemon juice  • 1 tbsp olive oil  • 1 tsp honey mustard  • Salt & pepper to taste  • 1/3 cup cherry tomatoes, halved  • 1/2 cup shredded chicken  • 1/3 cup corn  • 1/3 cup carrots, grated or chopped  • 1/3 cup pickled cucumber, chopped  • 1 cup arugula  • 1 tbsp chopped walnuts ⸻ 👩‍🍳 Instructions: 1️⃣ On the bottom of the jar add blended strawberries, lemon juice, olive oil, honey mustard, salt & pepper 2️⃣ Mix the sauce well 3️⃣ Layer ingredients in this order:   • Cherry tomatoes   • Shredded chicken   • Corn   • Carrots   • Pickled cucumber   • Arugula   • Walnuts on top 4️⃣ Seal and refrigerate. Shake before eating or pour into a bowl and toss. ⸻ 🧊 Storage Tips: • Stays fresh in the fridge for up to 3 days. • Keep upright to prevent vinaigrette from soaking the greens. ⸻ 💪 Benefits of This Dish: • Strawberry vinaigrette adds antioxidants and vitamin C • 25g protein helps reduce cravings and boost metabolism • Veggies and vinegar reduce bloating and support digestion • Perfect macro balance: protein, fiber, healthy fats #️⃣ Hashtags: #mealprep #saladjar #chickensalad #strawberryvinaigrette #highprotein #weightlossrecipes #bloatfree #glutenfree #nosugar #healthyfats #wholefoods #simpleingredients #antioxidants #bloodsugarbalance #healthylunch #quicklunch #realfood #homemadesalad #lowcaloriemeals

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