@smallersam_pcos: Grape Salad 🍇🍨 (175 cals + 9g protein) and it’s even better than Chicken Salad Chicks!! This recipe makes 3 (≈1.25 cup) servings: -1 scoop CSE Birthday Cake Protein Powder @Clean Simple Eats -1/2 cup, Fage 0% plain Greek Yogurt -1 tbsp, Jello Sugar Free Pudding -4 tbsp, Zero Sugar Whipped Topping ≈600 gram, Green grapes For the topping: -2 tbsp(s), Sugar Replacement, Brown -14 g, chopped Pecans -2 tbsp(s), Granular Sugar Replacement I’d keep this topping on the side and add per serving as you eat it! #grapes #salad #chickensaladchick #dessert #csepartner

SmallerSam_PCOS
SmallerSam_PCOS
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Region: US
Thursday 06 August 2026 23:05:03 GMT
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itschrissanford.fit
Chris Sanford • Wellness :
I was so afraid you were going to put chicken in there
2026-08-07 02:32:56
399
_kaseymegan
kasey :
Everyone saying grapes are high in sugar… they’re FRUIT! 😂😭
2026-08-07 00:40:19
2267
soloflans
Ibzan Cardenas :
Freeze it then put it in the ninja creamy lol
2026-08-09 04:21:58
0
jess.nemeth
Jess :
She promised me a dupe and she delivers!!!
2026-08-06 23:21:12
352
delightfuldee2323
delightfuldee2323 :
How many calories in the entire thing? Curious for a volume eater. Looks amazing
2026-08-07 00:25:22
47
auntielaurainflorida
LauraLou :
Contains erythritol 😳😳😳😳
2026-08-08 01:08:04
1
elllately
Ell :
Can’t wait to try this!!
2026-08-08 21:24:07
0
aaliyahk03
Aaliyah :
ik yall not talking about some "grapes are high in sugar and carbs".....
2026-08-07 02:39:08
268
mariejaninee
marie Geerman :
That looks delicious I’m planning a trip to chicago to go to my bff so we can go to chicken salad chick 😂😂
2026-08-07 02:38:29
2
justcallmejesssss
Jessi ✨ :
girl I thought you meant chicken salad until the cake batter protein like I love you but idk if I can do that then realized it was grape salad 😂
2026-08-06 23:23:43
76
sherri.56
sherri.56 :
Pudding, Cool Whip, brown sugar...so a dessert ?
2026-08-07 08:22:54
5
lennyfitty
lennyfitty :
Too bad grapes are $12
2026-08-07 00:00:13
7
livingmyblessedli
livingmyblessedlife :
yummy
2026-08-07 17:43:43
1
susanwasef
susanwasef :
You did it again! Yum!! 👏👏
2026-08-06 23:19:48
9
sophieesabino
Sophie Sabino :
I wish grapes didn’t wreck my stomach
2026-08-07 02:06:37
5
taylathig
Taylorthig :
I've been doing this forever I just use protein vanilla Greek yogurt toss grapes in it I just use about a pinch of regular brown sugar you don't need much it goes far too much adds to many calories and pecans and it's way better than chicken salad chick .
2026-08-07 02:40:29
11
vettechmeagz
Meagan Hemele-Critte :
Oooh, I want to try this with marshmallow protein powder and sugar free cheesecake jello mix.
2026-08-07 02:41:29
10
asiacoleman683
MadeByAsia :
I’m going to try this! I’ve been trying some of your recipes and I am already down 10 lbs! You’re the bomb honey!
2026-08-06 23:28:11
7
chieftainswife
chieftainswife :
I would never ever use 0% dairy. Never ever ever ever ever ever.
2026-08-07 11:50:11
0
anadoll007
AnaDoll :
Can you PLEASE remake some of their chicken salad recipes🥺😭🫶🏼
2026-08-08 04:47:29
3
marianelsonnn
maria :
I’m sorry but what is fake sugar?
2026-08-07 02:51:26
0
a.vee211
a.vee 🍄‍🟫 :
I wish there was a similar option to greek yogurt, i can’t get with the smell and taste 😂 this looks delicious tho!!
2026-08-07 04:52:28
4
katybuechel_
Katybuechel_ :
Talks about how healthy the protein powder is and then adds cool whip and pudding 🤣🤣
2026-08-07 03:05:52
0
godislovee27
Catethegreat :
Oh looks yum
2026-08-08 16:12:31
1
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