@semaglutideandsanity: I promise the fly didn’t get a bite 😂🪰 Real life recipe content over here. These BLD tostadas are one of my favorite easy high-protein meals—breakfast, lunch OR dinner. 2 tostadas: • 2 tostada shells • ½ cup fat-free refried beans • 2 eggs • ¼ cup nonfat Greek yogurt • 2 Tbsp Tostitos Salsa Con Queso • Pickled onions + hot sauce 453 cals | 29g protein | 9g fiber The recipe + my homemade pickled onions are in my High-Protein Recipe Guide, currently $9.99 in my bio. And yes, I LOVE this Caraway pan. I have a 10% off link in my bio for that too! Follow for realistic high-protein meals, GLP-1 life and all the unplanned mom-life moments in between. #glp1community #HighProteinMeals #GLP1Journey #easyhealthymeals #DinnerIdeas

SemaglutideandSanity💕

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Thursday 06 August 2026 23:40:34 GMT