@botanicahealth: Ditch your usual post-workout drink and switch things up with these cooling, protein-packed creamsicles! Here's how to make them: Plant-Based Protein Creamsicles Makes 10 popsicles Ingredients: 3 cups plain thick coconut yogurt 2 tbsp Botanica Perfect Vanilla Protein Powder 4 tbsp frozen orange juice concentrate, thawed 1 tsp vanilla extract 2 tbsp maple syrup; adjust to taste ½ cup frozen orange juice concentrate, thawed (for layering) Instructions: In a medium bowl, combine the yogurt, protein powder, 4 tbsp of thawed orange juice concentrate, vanilla extract, and agave (or maple) syrup. Stir or whisk thoroughly, making sure to break up any clumps of protein powder. Set aside. To layer the popsicles: - Add 1 tbsp of the yogurt mixture into each popsicle mold. - Top with 1 tsp of the remaining thawed orange juice concentrate. - Add another tablespoon of the yogurt mixture, followed again by 1 tsp of orange concentrate. - Finish by topping each mold with the remaining yogurt mixture. - Insert popsicle sticks and freeze overnight. Once frozen, remove the creamsicles from the molds. If they’re hard to release, run the molds under lukewarm water for a few seconds. Store in a freezer bag to keep them fresh longer. Enjoy!

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Thursday 06 August 2026 23:41:46 GMT