@.dr.intobesa.2: If you see someone coming to pick a fight with us, if you see someone looking down on us and insulting us, do not pay attention to them. These people are like people coming to dump trash inside us. They pick a fight with you, they look down on you, or they insult you—that is their current action. If you fight back or insult them back, that turns into the future. If they insult or look down on you in the present, just let them insult you, do not pay any attention. If you care, you become their victim. This characteristic is like a fire; if there is a fire, will you stop the person who lit it or the person putting it out? If you stop the person who lit it, the problem is resolved. If you stop the person putting it out, the problem never ends, and it just keeps burning like this. Within ourselves, it is just like this. If someone comes to insult you, you insult them back, do not think that it ends right here. If you don't believe this, just look closely at the people in prison, at the root cause of why they had to go to prison. In this world, all human beings are drunk on power, fighting for wealth, fighting for power, lacking respect, lacking compassion. Problems exist like this; prisons must exist, just like hell must exist. If there were no such things, society would be peaceful, prisons would not be necessary, hell would not be necessary, and soldiers taking up weapons would not be necessary. Just as I was saying a moment ago, if there is a fire, you must help put it out; if you don't put it out, it keeps burning on and on. Conclusion: Person A wants to fight with us, whatever they say, just let them speak, no need to pay attention. If we pay attention, the problem never ends, and where do we finally have to go? Prison! Alright, regarding the trash, read on: Our heart is not a garbage can to store anyone's emotional trash. Tonight, we must go to sleep with the confidence that our heart will not take anyone's trash—that is, anyone's emotional trash—to clutter our inner self. Our heart is truly not a garbage can to store hundreds or thousands of diverse emotions. Today, a hundred people think a hundred ways about us, and we certainly cannot be a hundred different ways according to how they want us to be. We have our own identity, doing good deeds according to our capability—that is enough. Today, the diverse emotions that washed over us—everyone must have encountered various emotions today, other people's emotional trash is dime a dozen—but we will not let our heart be like a garbage can that receives every single emotion. When any emotion comes to impact us, we simply acknowledge it without keeping it. If it is not good, we fix it; if we are good, we simply listen to it without needing to take it to heart to suffer, ache, and be miserable all night until finally, our own heart becomes like a garbage can receiving a hundred emotions. Today, therefore, I would like to offer encouragement to all of us. May we have mindfulness firmly established in the present; everything has passed and will pass, as a phenomenon for us to learn that it arises, persists, and ceases as a natural reality. May you be blessed. Sending encouragement and thoughts to put you to sleep tonight. Author: Mon writer Dr. Intobesa

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2026-08-07 02:00:44

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