growwithjo
Region: US
Friday 07 August 2026 02:00:09 GMT
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nur_ein_account :
Lost 25kg with your workouts before my miracle PMOS pregnancy and I got insulin resistance during pregnancy. 😭 Now nothings works anymore
2026-08-27 15:45:13
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ريتانة 🌸🇵🇸🍉 :
Most of us suffer from depression, so we feel it's hard to start 😭
2026-08-07 12:38:34
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Itunu :
I focused on food first for MONTHS then I started walking 10k+ consistently. Then Pilates once a week and now I’ve been incorporating weight training. Slow and steady fr!
2026-08-07 10:40:01
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k t882 :
I always remind myself that I didn't gain weight at once, it took time as well.
2026-08-07 06:21:35
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mymagicaldiaries 💖✨ :
My problem is I’m ALWAYS hungry so even when I eat healthy I eat so much and it makes me feel like crap I have a lot of sensory stuff so foods are hard for me
2026-08-07 13:50:24
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user9865447896432wrt5 :
my problem is; when I move more, I eat more:(
2026-08-07 08:49:24
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munchausenshaver :
it’s exhausting
2026-08-08 02:10:33
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seHar 💜🐰 :
what about dealing with depression at the same time its worst
2026-08-17 20:46:45
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Sarah 🥔 :
I was just telling my man I wanted to start my journey!! This is PERFECT timing!
2026-08-07 02:18:41
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✨E8 Angielski! 📚✨ :
What worked for me with a treadmill was saying to myself „just 5 minutes, if you want to stop after these 5 minutes, you will just stop”. Then 5 minutes passed and I was like „it’s ok, let’s do 15”. After 15 minutes passed I thought „it’s not that bad, I will walk 30 minutes”. When 30 minutes passed I looked that I have 12 minutes left till the end of the series episode I was watching. And I did 45 minutes eventually. It’s all in our head, I’m getting there!
2026-08-07 13:11:49
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Zee :
Eat clean and walk…That’s how I lost 12 kgs in 6 months and have maintained it..Just be CONSISTENT💕
2026-08-20 02:17:23
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Pita :
I’ve been stuck at my current weight for weeks now.. I’m eating clean walking 5-10k steps 5 times per week any tips on how to break from this plateau?
2026-08-07 10:11:37
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N𝓲𝓴𝓴𝓲 | soft life-wellness :
Best advice I’ve heard over fat loss. Far too many people on here giving a whoooole list of things to do and it just scares people. Great video 👏🏼
2026-08-07 09:36:45
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🖤🥀🌹Black rose🌹🥀🖤 :
exactly it's hard with three kids you don't have time to do all those things
2026-08-21 19:32:09
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kay :
I hate when they tell you to eat within a certain time frame. It literally does not matter
2026-08-13 11:08:51
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tul.levi :
unrelated but you look like a bratz doll in the best way
2026-08-07 05:46:15
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GistOver Cooking :
Exactly One step at a time works
2026-08-07 17:18:25
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Debbie :
Every time I open this app someone tells me I do everything wrong :( I’m trying to follow your workout routines, but I have to skip a part because I can’t do the exercises and then I feel discouraged again :(
2026-08-07 05:15:58
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sheiladolloff0 :
How long doing one thing before adding another thing ?
2026-08-08 14:36:01
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RoyalRose97 :
I’ve lost 3 stone since Feb 2026 all I’ve done is eat in a deficit and walk as many steps a day I can and honestly it’s like 3-4k a day which is hardly anything! The scales are forever going up and down but it’s going down so I take the good with the bad I still have takeaways and cake and chocolate but I’m honestly not enjoying them as much anymore my body is changing
2026-08-08 18:49:00
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bex🧸🤎 :
the goal for me is always to get fitter, not thinner ( as a mum of 3!) 🫶🏻
2026-08-10 10:20:24
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grozav_fit :
Breaking down goals is what helped me 🥰
2026-08-13 13:11:10
2
J-SP² Ventures🇨🇲 :
I do my best not to focus on things said on social media. So many people are giving too much different advice and it's just so much. it's confusing. I'm just trying to focus on being consistent.
2026-08-07 10:46:37
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Jessica :
Jo, you’ve helped me so much. My journey has been on and off. But when I do your videos, I smile, I praise the LORD! I have gratitude for moving my body, and you encouragement always makes me feel like I’m not alone. Thank you friend 💕
2026-08-08 19:57:32
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