@hals__kitchen: Replying to @pri_666_🇬🇾🇨🇦♎❌ Gotchu!!🔥🔥🔥🔥🔥🔥30 Minute Mediterranean Ground Beef Bowls🥩 Ingredients * 1 red bell pepper, diced * Handful of cherry tomatoes, diced * 2 small zucchinis, diced * 4 cloves garlic * 1 red onion * Olive oil * 1 lb ground beef * Red pepper flakes (optional) * Salt or seasoning salt to taste * Black pepper to taste * 1 tbsp Oregano * 1 tbsp Cumin * 1/2 tsp Cinnamon * 1 tsp Smoked paprika * 1/2 cup strained tomatoes * 1 cup Beef broth * 1–2 tsp sugar * Rice * Feta * Tzatziki * Fresh parsley and dill to garnish Instructions 1. Chop the parsley, dill, red bell pepper, cherry tomatoes, zucchinis, garlic, and red onion. 2. Heat a drizzle of olive oil in a pan over medium heat. Sauté the red onion until browned. 3. Add the garlic and cook for a few minutes. 4. Add the ground beef and, if desired, red pepper flakes for some heat. 5. Once the beef is cooked, stir in the red bell pepper, cherry tomatoes, and zucchini. 6. Season with salt or seasoning salt, black pepper, oregano, cumin, cinnamon, and smoked paprika. 7. Add the strained tomatoes, beef broth, and stir well. 8. Add 1–2 teaspoons of sugar to balance the acidity and flavors. 9. Serve over rice and top with feta, fresh parsley, dill and tzatziki. #weeknightrecipes #healthyrecipes #EasyRecipe #DinnerIdeas #ricebowl

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