@lumenroot.sleep: How To Fix Anterior Pelvic Tilt👇 Poor pelvic position is often the result of weak glutes and core, combined with tight hip flexors, not just somenko 30 af samoup straight" and fix. sets each side This routine includes a beginner and an advanced exercise to improve pelvic control, strengthen the muscles that support your spine, and restore more balanced movement. #anteriorpelvictilt #postureworkout #corestrength #glutes #keepsculpting