@dr.kojosarfo: Validating neurodivergent experiences can make life worth living again #autism Get 🎟️ for my comedy tour! ⬇️ Little Rock, AR 8.8 Baton Rouge, LA 8.14 Huntsville, AL 8.16 Detroit, MI 9.11 Phoenix, AZ 9.17 Cleveland, OH 9.23 Columbus, OH 9.24 Virginia Beach, VA 9.30 Richmond, VA 10.1 Seattle, WA 10.18 San Diego, CA 12.3 🔗 Link in Bio

Dr. Kojo Sarfo
Dr. Kojo Sarfo
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Region: PH
Friday 07 August 2026 04:29:27 GMT
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hanniephantom
💭⁺‧₊˚⋆🪲⋆˚₊‧⁺ :
Mine manifests as “I just don’t want to exist rn” like even though it’s not me wanting to die, apparently this is still “passive ideation”. My therapist told me that, and it made me realize I was worse than I thought😂😭
2026-10-03 16:44:55
1
basilling
Basil'ing :
The problem with being a depressive realist isn’t that you’re wrong but that you are right. You fundamentally lack the delusion needed to live life
2026-08-07 15:17:49
8754
spinbottles
spinbottles :
It started as a kid with "If I got hit by a car I would get a break from school" As an adult its "If I were dead I would never be forced to be tired just to survive"
2026-08-07 15:53:46
5154
lindsaypearl3
LindsayPearl :
It’s the ultimate elopement 🤷‍♀️
2026-08-07 11:22:07
3041
jettbalkwill
Jett🇨🇦 :
I have this weird thing where I’ll think about suicide and how I’d do it and what would happen but I’d never act on it it’s always kinda been in my head I have adhd known it’s so weird and I wanna look at therapy but I feel I’m gonna be looked at weird because of how I think
2026-10-04 16:09:29
1
claires.paint
🌜laire :
Ive never been able to express how I feeelll. But this is it. I love the earth and being alive in nature but society is so fucked up I wish I was the freaking wind.
2026-10-04 19:12:36
0
a_wasteland_ranger
Lupyne :
my immediate follow up thought is the mess that would be left (my belongings not body) and then I'm like "Nah it's not worth doing that to people I care about"
2026-08-07 12:40:32
1072
ac0lorfulcalm
ac0lorfulcalm :
It’s not even “wanting to die” for me. I just don’t feel connected to having a body and I connect more with ans see “me” as my non physical body. But the physical body has so many limitations and it needy af.
2026-08-07 20:37:26
1237
peawiipeawii
peawii :
I give myself 24 hours and check where I am on my cycle before I do anything drastic
2026-08-07 10:00:47
882
survivinnotyetthrivin
Kristen :
Oh. So maybe this borderline actually being unmanaged/unsupported autism is something to be explored
2026-08-07 06:16:43
425
amanda_the_musical
Amanda The Musical :
My brain does always go “well, suicide is always the back up”. I’ve always been like this. Yes, I do have depression and it’s treated and I don’t have a desire to do it. But my brain will remind me “hey, this is an option.” I say to myself “yes, it is. But let’s find something else first.”
2026-08-07 16:15:11
372
ikvindprima
Elise 💜 :
I loved the comment on this post that said something like: ‘this is a permanent solution for a temporary problem, well that’s how solutions work’. Bc that’s exactly how we get to this point 😭😂
2026-08-07 15:25:49
520
westcoastvader13
West Coast Vader :
I thought everyone thought this way since childhood and we all just collectively decided not to do it or talk about it. I didn’t know this wasn’t normal.
2026-10-03 13:11:07
3
kellbell5s
Kelly Bellis :
As an autistic person with autistic friends the thoughts are not occasional nor fleeting, they are daily and difficult to fight.
2026-08-10 07:50:04
84
somethingj_
serena :
I've been on so many meds (anxiety, depression, ADHD, bipolar ll) and I just keep wondering if they don't work because I'm actually just autistic 😅
2026-10-03 23:16:36
1
michelle.neurospicy1
Curiously Michelle :
I had a 'friend' that was a fake positivity kind of person and I had to distance myself. It's ok to acknowledge that life sucks sometimes.
2026-08-08 12:36:55
132
elementalz60
randomonium :
Money is the root of 90% of my depression. I just do not want to spend decades of my life on a hamster wheel chasing money just to survive 🫤 the older I get, the less worth it it seems.
2026-08-08 05:31:10
24
feralcupcake72
LeXaBarbie :
Yes!!!! Why can’t anyone understand me when I tell them this?!! I don’t want to do it, I just don’t remember the last time I was genuinely happy because I can’t navigate life.
2026-08-09 08:50:31
33
christie_revis_steele
Christie_Revis_Steele :
Ok, my autistic-ass-self was full-agreeing with her! And I’m not depressed or suicidal. Imagine my surprise when Sir pops in and tells me I am! 😂
2026-08-07 05:30:14
295
leelee.leftthebuilding
itsmeleelee :
I've tried to explain to people. I'm not sure they want to understand, as if they're cosigning.
2026-10-02 10:28:26
5
southernfriedcali
Southern Fried Cali :
I hate being so aware. 😩
2026-08-08 01:33:57
44
az_mxz
az_mxz :
Discovering you have Autism or adhd is a strange feeling. Everything that’s happened make sense but that depressing too
2026-08-07 22:27:23
103
mommaneedsmorecoffee
Momma Needs More Coffee :
I wish it felt safe to talk to a therapist about that without worrying you’ll be grippy socked vacayed. Because my brain wanting to bridge jump during a meltdown isn’t an actual reflection of my mental health.
2026-08-10 13:53:37
40
aliciawilson0304
Alicia :
I was on Prozac at 8 because I was depressed. My brother is autistic but I was never tested. He was the focus,his behaviors were disruptive and mine were internal.
2026-08-08 17:35:14
87
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