@tylerpath: If you're doing dumbbell Bulgarian split squats, it always makes more sense to use the side of the bench rather than the narrow end of the seat. This way, you don't have to have the exact perfect foot placement on that back leg. This may seem like common sense for some. And it surely was for me too, but let's just say I was inspired by some of the things I’ve seen. #fyp #Fitness #gym #bodybuilding
answer: you need to be an escelator, not an elevator, not just up and down straight, you need to move like youre on an escalator, slightly forward and backwards
2026-08-20 04:43:21
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oh..kay :
I like your videos, but they're like those kid puzzles - spot the differences between the 2 photos 😂
2026-08-07 06:58:09
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Lim Chu Fong :
I don't know if I am being a smart ass, I use the rotatable foot pad of the decline bench 😭 Overstretching my foot on a flat bench is painful
2026-08-07 15:19:41
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SeanLikesThings :
Just raise the incline up a little and put your foot in the V it creates.
2026-08-08 04:07:51
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goblinoid42 :
literally the same
2026-08-07 12:15:49
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BritneyHart28 :
So is your leg suppose to go over you shoe? I see so many people saying it needs to stay at 90 degrees but then other videos the leg is moving over the shoe… I do mine at 90 degrees, maybe that’s why I don’t feel glutes just my quads and yes I do down at a angle
2026-08-07 19:31:16
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OneEyedWitcher :
Yeah, no im not doing those ever again
2026-08-07 04:53:35
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⃟ :
Hmm I thought the leg is supposed to bend at 90 degrees
2026-08-07 17:42:27
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Michael :
Oh it’s your knee should pretty much stay in place
2026-08-07 18:07:17
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JasmineMcee65 :
from the side is sometimes nice depending if the mirror is there then I can check my posture
2026-08-09 06:40:27
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Abhin Muttukkante | Fitness :
Small setup change, but it makes getting into position way less annoying.
2026-08-07 20:39:19
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ninerbuff80 :
My ankle doesn't like the bench, so on a hrper extension bench, I use the roller and just hook my foot over it.
2026-08-07 11:35:55
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`•ѕєρнƒιт :
first com
2026-08-07 04:51:21
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Sambol life :
I just fall to sides without balance please help
2026-08-09 22:11:52
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hiKarL :
............. still figuring it out
2026-08-07 13:47:02
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Eran :
second cm
2026-08-07 04:52:49
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Dana Mejía :
en el primer video el asiento está horizontal y en el segundo está vertical, de nada👍🏼
2026-08-07 14:17:57
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_tiny.but.feral_ :
I put my foot in the crack between the head rest and bench 😂 my foot doesn’t move
2026-08-07 15:37:27
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Kabyliano :
Which one is right
2026-08-09 10:00:00
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killa :
He’s doing it on the seat of the bench instead of the side. Which makes so much sense idk how I didn’t get to that conclusion myself lol
2026-08-08 06:14:19
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huntofu :
Why do they always kill me though😂
2026-08-11 05:52:38
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zootime101 :
Funny I’m watching this now. Was using the narrow side because I didn’t want to move the bench, my foot fell off the side and I fell to the grounds
2026-08-12 18:02:38
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BRNZ81 :
Came here to co-sign that this is a great album for the gym
2026-08-11 21:28:37
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