@nursejahmel: These foods are destroying your fat loss ⬇️ Your calories for the whole day packed in a few foods. Imagine that being your stomach. No where near full but all your calories are used up. This is why it feels impossible to lose weight. To actually solve this problem swap out high calorie foods for low calorie foods. These foods fill your stomach up and are so low calorie you still lose weight easily. ✅ Follow for more. #droppounds #weightwatchers #insulinspike #insulinsensitivity #caloriedense

nursejahmel
nursejahmel
Open In TikTok:
Region: US
Friday 07 August 2026 04:55:23 GMT
980195
17729
202
566

Music

Download

Comments

reiayanami613
🇬🇧Sayori🇦🇴 :
1500 is not anyones daily limit😭
2026-08-07 06:58:38
1103
aldz.8
𝐀𝐋𝔻𝐙 :
why u lying to me so much
2026-08-10 07:15:57
74
novaaaa696
Finnshady✝️ :
STOP LYING TO ME 😭
2026-08-08 01:33:44
1156
mobien09
Mobien.017 :
let me guess, thats also a lie
2026-08-09 19:12:38
105
g.4byy0
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ :
100 cal ❌ 100g ✅
2026-08-08 03:56:53
94
eric_nobody1
Just_nobody1 :
But the low calorie food taste disgusting
2026-08-08 06:23:53
18
lentilisps
liv🙈 :
Can you stop lying to me
2026-08-09 15:03:08
35
e4liot7
Ego エリオット :
No it’s not 😭😭😭
2026-08-07 08:31:45
38
sombrvideos
sombrvideos⁷⁷ :
why he shaking
2026-08-07 11:36:17
541
adileusca
Adi Leusca :
why you jump?
2026-08-07 06:38:19
57
p_saint.ftbl
Name: :
so the left is better than the right?
2026-08-09 13:03:12
5
jagomann
Jago :
Thats not half a kilo of pasta 🤣
2026-08-10 18:41:15
0
chazzalright
Big chazza :
stop lying to me
2026-08-11 02:56:49
0
rm_2074
Rm207 :
Jumping while he talks
2026-08-07 23:58:25
44
user837450618811
nobody :
im really really struggling to gain weight and im eating 3000 cal a day
2026-08-09 16:39:20
1
the_goodgu
The_Goodgu :
what about udon
2026-08-07 13:58:09
1
king_julian673
king_julian673 :
Stop lying to me😡😡😡
2026-08-08 07:12:18
38
oddolatram
marta :
you still need calories...
2026-08-10 19:13:27
0
serek.wiejski17
serek wiejski :
dude the daily MINIMUM is 2000kcal
2026-08-09 19:43:42
2
x.toms.x
☆𖣂☆ :
and the point being what?
2026-08-09 14:08:20
0
ilovemybf8865
ilovemybf :
ok but what noodles should i eat tho.
2026-08-10 01:07:54
0
wien.tours
wien.tours :
1500 cal is what you eat in a day? sounds very little but I am no expert
2026-08-09 16:25:07
2
To see more videos from user @nursejahmel, please go to the Tikwm homepage.

Other Videos


About