@awakeningtheclean: Fudgy chocolate meets tall silky vanilla mousse. [Sugar-Free] · [Low Carb] · [Baked & Chilled] Prep: 25 min · Bake: 14–17 min · Chill: 3 hr · Makes: 8 🍫 Fudgy Brownie Base: * ¼ cup (24g) finely ground almond flour * 3 tbsp (15g) unsweetened cocoa powder * 1 tbsp (8g) unflavored whey protein isolate * ¼ cup (48g) granular allulose * 1 large egg, room temperature * 1 large egg white, room temperature * ¼ cup (60g) plain nonfat Greek yogurt 🤍 Vanilla Cheesecake Mousse: * 1½ oz (42g) full-fat cream cheese, softened * ⅓ cup (80g) plain nonfat Greek yogurt, very well strained * ½ cup (120g) pasteurized egg whites, suitable for whipping * ¼ cup (30g) powdered allulose * 1¼ tsp unflavored gelatin, bloomed in 1 tbsp cold water * ¼ tsp cream of tartar * ½ tsp unsweetened pure vanilla powder ✨ Chocolate Finish: * ½ oz (14g) maltitol-free sugar-free dark chocolate chips * 2 tbsp (30ml) unsweetened almond milk, hot * ¼ tsp unflavored gelatin, bloomed in 1 tsp cold water * 1 tbsp (7g) sugar-free mini dark chocolate chips * ⅛ tsp flaky sea salt 📋 Instructions: 1. Heat oven to 325°F; line an 8×4-inch metal loaf pan. 2. Whisk almond flour, cocoa, whey, and granular allulose until uniform. 3. Whisk egg, egg white, and yogurt only until smooth. 4. Fold wet into dry; spread evenly inside the prepared pan. 5. Bake 14–17 minutes until a tester shows thick, moist crumbs. 6. Cool completely, then refrigerate the brownie base twenty minutes. 7. Dissolve mousse gelatin; mix into cream cheese, yogurt, and vanilla powder. 8. Whip egg whites, cream of tartar, and allulose to firm peaks. 9. Fold whipped whites gently into the cream cheese mixture. 10. Spread mousse over brownie; chill 2½ hours until firmly set. 11. Combine finish ingredients; spread thinly and add chips and salt. 12. Chill thirty minutes, then cut into eight long rectangular bars. 💡 Tips: * Strain yogurt thoroughly for stable mousse. * Cool ganache slightly before spreading. 📊 Nutritional Info (per bar, 8 bars): Calories: ~92 Net Carbs: ~2g Protein: ~8g Fat: ~5g Fiber: ~2g Sodium: ~75mg Recipe 🔗👉 https://www.facebook.com/share/p/19YD9MV7r7/?mibextid=wwXIfr Credit & Gratitude This recipe is inspired by Mindfully Sugar Free. Explore more of their delicious creations here: ➡️ https://www.facebook.com/share/1AwhKojbh8/?mibextid=wwXIfr #creatorsearchinsights #keto #ketorecipes #brownies #brownierecipe
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Friday 07 August 2026 10:30:57 GMT
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