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2026-08-08 13:00:38

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If you’ve never tried Kerala-style prawn biryani, this is your sign. Kerala-Style Prawn Biryani (Serves 4 | Per serving: ~390 kcal – 23g protein, 35g carbs, 17g fat) Ingredients: For the marinade: • 400g cleaned and deveined prawns • 1 tsp ginger-garlic paste • 1 tsp red chili powder • 1/4 tsp turmeric powder • 1/2 tsp black pepper powder • 1 tsp coriander powder • 1/2 tsp garam masala • Salt to taste • Juice of 1/2 lemon For the masala: • 1 tsp coconut oil • 1 tsp ghee • 2 green cardamom pods • 1 bay leaf • 2 large onions, thinly sliced • 1 green chili, chopped • 2 small tomatoes, thinly sliced • 1/4 tsp each of chili powder, coriander powder, garam masala (optional – same as marinade) • 1/3 cup thick coconut milk • Pinch of sugar (optional) • Salt to taste • Fresh coriander leaves, chopped For layering: • 1.5 cups short-grain rice (jeeraga shala/kaima), cooked to 80% • Fresh mint and coriander leaves • 1/2 onion, thinly sliced (for crispy topping) • 1 tsp oil (for crispy onions) • 8–10 roasted cashew nuts Instructions: 1. Marinate the prawns with all marinade ingredients and set aside for 10–15 minutes. 2. Heat coconut oil + ghee in a wide pan. Add cardamom pods and bay leaf. Once aromatic, discard the whole spices. 3. Add sliced onions and chopped green chili. Sauté with a pinch of salt till golden brown. 4. Add tomatoes and cook until soft. 5. Add marinated prawns and cook for 3–4 minutes. Sprinkle a bit more of the spice mix if desired. 6. Pour in coconut milk, let it simmer. Adjust salt and add a pinch of sugar if needed. 7. Stir in chopped coriander, reduce flame, and layer the rice on top. 8. To make crispy onions: Spread thinly sliced onions on a microwave-safe plate, sprinkle with a pinch of salt, brush with oil, and microwave on high in intervals of 3–4 minutes (stirring in between) for 12–14 minutes until crisp and golden. 9. Garnish the biryani with mint, coriander, crispy onions, and roasted cashews. Cover tightly and cook on the lowest flame for 5–7 minutes. Let rest before serving. . #KeralaBiryani #prawns #HealthyBiryani #desigoodness #nadanfood

If you’ve never tried Kerala-style prawn biryani, this is your sign. Kerala-Style Prawn Biryani (Serves 4 | Per serving: ~390 kcal – 23g protein, 35g carbs, 17g fat) Ingredients: For the marinade: • 400g cleaned and deveined prawns • 1 tsp ginger-garlic paste • 1 tsp red chili powder • 1/4 tsp turmeric powder • 1/2 tsp black pepper powder • 1 tsp coriander powder • 1/2 tsp garam masala • Salt to taste • Juice of 1/2 lemon For the masala: • 1 tsp coconut oil • 1 tsp ghee • 2 green cardamom pods • 1 bay leaf • 2 large onions, thinly sliced • 1 green chili, chopped • 2 small tomatoes, thinly sliced • 1/4 tsp each of chili powder, coriander powder, garam masala (optional – same as marinade) • 1/3 cup thick coconut milk • Pinch of sugar (optional) • Salt to taste • Fresh coriander leaves, chopped For layering: • 1.5 cups short-grain rice (jeeraga shala/kaima), cooked to 80% • Fresh mint and coriander leaves • 1/2 onion, thinly sliced (for crispy topping) • 1 tsp oil (for crispy onions) • 8–10 roasted cashew nuts Instructions: 1. Marinate the prawns with all marinade ingredients and set aside for 10–15 minutes. 2. Heat coconut oil + ghee in a wide pan. Add cardamom pods and bay leaf. Once aromatic, discard the whole spices. 3. Add sliced onions and chopped green chili. Sauté with a pinch of salt till golden brown. 4. Add tomatoes and cook until soft. 5. Add marinated prawns and cook for 3–4 minutes. Sprinkle a bit more of the spice mix if desired. 6. Pour in coconut milk, let it simmer. Adjust salt and add a pinch of sugar if needed. 7. Stir in chopped coriander, reduce flame, and layer the rice on top. 8. To make crispy onions: Spread thinly sliced onions on a microwave-safe plate, sprinkle with a pinch of salt, brush with oil, and microwave on high in intervals of 3–4 minutes (stirring in between) for 12–14 minutes until crisp and golden. 9. Garnish the biryani with mint, coriander, crispy onions, and roasted cashews. Cover tightly and cook on the lowest flame for 5–7 minutes. Let rest before serving. . #KeralaBiryani #prawns #HealthyBiryani #desigoodness #nadanfood

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