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@alessamygroup: بوابات نور… أول انطباع عن مدينة صُممت للمستقبل ✨ بتصميم معماري احترافي ومتطور، تم تنفيذ بوابات مدينة نور بما يتوافق مع معايير المدن الحديثة، ليعكس هويتها كـ Smart City متكاملة تجمع بين التكنولوجيا، التصميم، والأمان في كل تفاصيلها. نور… مدينة ذكية، بتفاصيل تليق بالمستقبل✨ التسليمات تبدأ في 9/2026 Noor’s Gateways — the first impression of a city built for the future. ✨ Professionally designed with a modern architectural vision, Noor’s gateways reflect the standards of a contemporary city and its identity as a fully integrated Smart City. Where technology, security, and sophisticated design come together to create a truly modern urban experience. Noor… a smart city, designed for the future. 🏙️✨ #NoorC#NoorCityt#SmartCity#talaat_moustafa_group #alessamygroup

ALessamy Group
ALessamy Group
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Region: EG
Friday 07 August 2026 12:36:16 GMT
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A quick, wholesome Mediterranean one-pot stew with chicken, chickpeas, and vegetables, packed with protein and fiber, perfect for pregnant women and the whole family. Ingredients: - 2 tbsp olive oil - 1 lb chicken breasts, diced - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 2 carrots, sliced - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tsp dried oregano - 1 tsp dried basil - 1/2 tsp paprika - Salt and pepper to taste - 4 cups low-sodium chicken broth - Whole grain bread slices (for serving) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced chicken and cook until browned, about 5 minutes. 3. Add chopped onion and minced garlic, cook until translucent, about 2 minutes. 4. Stir in carrots, oregano, basil, paprika, salt, and pepper. Cook for 2 more minutes. 5. Pour in chicken broth and bring to a boil. 6. Add chickpeas and diced tomatoes. Reduce heat to low and simmer for 15 minutes. 7. Stir in chopped spinach and cook until wilted, about 2 minutes. 8. Serve hot with slices of whole grain bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, wholesome Mediterranean one-pot stew with chicken, chickpeas, and vegetables, packed with protein and fiber, perfect for pregnant women and the whole family. Ingredients: - 2 tbsp olive oil - 1 lb chicken breasts, diced - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 2 carrots, sliced - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tsp dried oregano - 1 tsp dried basil - 1/2 tsp paprika - Salt and pepper to taste - 4 cups low-sodium chicken broth - Whole grain bread slices (for serving) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced chicken and cook until browned, about 5 minutes. 3. Add chopped onion and minced garlic, cook until translucent, about 2 minutes. 4. Stir in carrots, oregano, basil, paprika, salt, and pepper. Cook for 2 more minutes. 5. Pour in chicken broth and bring to a boil. 6. Add chickpeas and diced tomatoes. Reduce heat to low and simmer for 15 minutes. 7. Stir in chopped spinach and cook until wilted, about 2 minutes. 8. Serve hot with slices of whole grain bread. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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