Dabeast | RMT 🧪
Region: PH
Friday 07 August 2026 13:14:11 GMT
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FERCY :
Fermented food kimchi,buro,yogurt,supplement. Fiber sources oats,munggo,mani
2026-08-08 00:36:19
1456
Kcc29 :
Kefir is the best for probiotic
2026-08-08 02:35:50
6
️ :
Avocado + greek yogurt daily ✨
2026-08-07 16:14:04
141
ReaMonica Co :
Kimchi is the best para sa gut health.Kasama na parati sa mga side dishes dito sa korea..
2026-08-07 22:59:27
343
kebyang :
been taking kefir + kimchi . ang ganda ng effect sa akin , mas madali mag intermittent fasting tsaka i notice wala na ako pimple at hindi na ako sipunin haha
2026-08-09 01:55:26
137
Jetjet >> ❣️🫶 :
counted ba atsara?
2026-08-08 02:49:22
14
DODE :
lods daily ako uminom ng probiotic capsule 25 billion good bacteria
2026-08-08 14:53:34
18
❥•் 𝓈𝒶𝓃𝓃𝓂𝒶𝓃𝓇𝒶𝒿 ✻ ﾟ ๑ :
Yung dr. Daily probiotic na nirecommend mo sir? Supplement din po ba yun for good bacteria?
2026-08-07 20:26:50
35
Light :
considered as fermented food ba ang panis na kanin? lagi kase napapanisan sayang e
2026-08-10 04:20:37
62
❤️R :
sauerkraut tlaga dabest mura pa
2026-08-07 22:20:47
22
tonig :
I take L gluthamine, probiotic, digestive enzymes. 100% work
2026-08-08 01:26:03
21
Jordan :
oats,chia, tapos yakult(ung blue).
2026-08-07 15:32:51
22
reslyn :
Can you explain it more? and anong food dapat kainin for fermented food + if may reco ka na supplement?
2026-08-07 15:39:54
8
heinz :
anong brand po marerecommend nyo
2026-08-07 14:51:44
5
Seajay🌊 :
Ingat sa ang first option agad ay kimchi paki check lagi soduim ha taas ng soduim ng mga kimchi sa market
2026-08-10 13:37:27
12
jingerbread :
thats why healthy ang koreans. hindi pwedeng walang kimchi sa pagkain nila 😁
2026-08-08 06:06:27
5
sol 🇵🇭🇳🇴 :
Napagawa ako ng kimchi at napakain ng mani sa madaling araw. Wow very informative po. Thanks!
2026-08-07 22:05:46
51
george :
kaya pala wala ako pimple sa pinas dati kakakain ng kimchi everyday.ngayon na olats sa kimchi dito sa taiwan tinitigayawat ako 😭
2026-08-08 00:03:07
17
Dana 🥨 :
How about our local atchara?
2026-08-07 23:11:41
8
topshoppe25 :
I make home made Sauerkraut, the best fermented food. Then ACV in warm water every morning before meal. Suler satisfied for my gut.. 😍🥰
2026-08-13 04:51:17
2
jel :
any affordable supplements recommended? di kasi ako mahilig sa mga buro
2026-08-09 01:22:44
1
dailydoseofzonrox :
Sa packed lunch or snack ng anak ko, laging may nuts (either walnuts, pistachios or almonds) saka greek yogurt (or kimchi)
2026-08-08 13:12:44
1
Tita Ara :
buro? iluluto pa yan di ba? so may possibility na mamatay Yung good bacteria?
2026-08-08 01:27:47
0
Angel_Ana🇵🇭 🇯🇵 :
kasama siguro ang nato ng japan?
2026-08-12 00:34:58
1
Athena :
kombucha
2026-08-08 03:31:28
2
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