@erinragancooper: Replying to @Shay girl I’ve totally been there! But I have figured out what works well so try some of these tips to keep it from sliding away from you. I think the best way for me is actually holding the bottom of it for counter balance, or propping it up against something. This is such a great workout though so I really hope this helps. #abmachine #keepabmachinefrommoving ##abmachineworkout##coreworkout #tiktokshopbacktoschool

Dr. Erin Cooper

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Friday 07 August 2026 13:30:48 GMT