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@pastor.christinemlingi: WASALIMIE WAZAZI WAKO || PASTOR CHRISTINE MLINGI

Pastor.ChristineMlingi🙏
Pastor.ChristineMlingi🙏
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Friday 07 August 2026 13:53:55 GMT
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Comments

user3341131033656
ole koto ngais :
amen and amen 👏
2026-08-08 06:20:57
0
airinimsuya05
airini msuya 05 :
naomba kujuwa kanisa hili lipo wapi .
2026-08-08 13:29:46
1
musili156
musili :
🙏🙏🙏🙏amen❤️
2026-08-08 17:41:32
0
winnyzawady
Winnie🌹 :
nawapigiaje wakati wamenilea kumbe ndio wameniloga maisha yangu jamani mpaka nafunguliwa wanasema hatumtaki asije huku nyumbani hivyo sina kwetu tena najikaza sababu nimeokoka sitaki kuliwazia maana hata hii meseji naandika huku machozi yananitoka mlezi ninaemuombea na kupambana kulipa Fadhila kwa alivyonilea kumbe ndie alieharibu maisha yangu sina kwetu zaidi ya kwa Yesu mwaka huu Mungu kanifunulia mateso yangu yanatoka wapi tangu nimezaliwa ngoja niishie hapa wazazi walinikataa nikiwa miez 6 walezi walionilea waliniloga sina kwetu leo kuna wakati siamini kama kweli ila inabidi nielewe ngoja niishie hapa
2026-08-07 14:15:02
2
patrick.b.g
Patrick B.G :
Mimi
2026-08-08 16:20:38
0
user8552504111068
2026-08-08 11:26:49
0
anne069513
anne@@ :
mimi ata sijuwi nilikosea nini
2026-08-08 14:51:10
0
frolaismail355
Frola Ismail :
Amen wazaz wang nawapend san
2026-08-08 16:05:01
0
daynessapolynaly
dayness apolynaly :
ameni sana jmn
2026-08-08 15:54:14
0
user7140106170083
2026-08-08 15:10:48
0
kulwa.edward4
MONICA 🦚 :
Ameni mama nakupenda
2026-08-08 15:30:15
0
user739679415656
user739679415656 :
nakupenda sana misina bazazi🥰
2026-08-08 09:15:42
0
user107717244800
augustin :
Amen
2026-08-08 17:38:13
0
user5871165811507
user5871165811507 :
amen amen 🙏🙏🙏
2026-08-08 09:07:08
0
emma.kahindi
EMMA Kahindi :
Amen
2026-08-08 16:05:40
0
neemapascaline01
Neema ⭐ :
Amen 🙏
2026-08-08 16:07:29
0
dancanmusis
2026-08-08 13:15:59
0
yoanmaelarakaza
soni yoan :
amen
2026-08-07 13:59:53
0
danaah046
da Naah✨ :
Amen
2026-08-08 18:43:58
0
kabuleisaya
2026-08-08 09:02:36
1
winnyzawady
Winnie🌹 :
siwezi watumia hela maana walisema hela nazowatumia ndio wananifunga nazo yaani naumia sijui nifanyaje
2026-08-08 08:07:36
0
sitella.samson
steycute samson :
Amina
2026-08-08 07:01:00
0
hanane_cute
Hanane_cute :
Ameen
2026-08-08 06:56:14
0
user90229878534197
Adèle :
Amne
2026-08-08 06:52:20
0
lovenesshenry
lovenesshenry :
Ameni
2026-08-08 09:22:33
0
To see more videos from user @pastor.christinemlingi, please go to the Tikwm homepage.

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Possibly one of the BEST burgers I’ve ever made. 🤤🍔 Two cheesy smash patties wrapped in caramelized Vidalia onion + my high-protein burger sauce. Messy, decadent and just over 300 calories with nearly 50g of protein?! YES PLEASE. 🍔 HIGH-PROTEIN, LOW-CALORIE ONION-WRAPPED SMASH BURGER Ingredients: * 1 large Vidalia onion, cut into ~¼-inch-thick discs (center-cut discs work best) * 6 oz 96/4 lean ground beef * 3 slices fat-free American cheese * Avocado oil spray * Salt + pepper * High-protein Greek yogurt burger sauce, for serving (recipe will be posted separately) Directions: 1. Slice the widest part of your Vidalia onion into ~¼-inch-thick discs, keeping the rings intact. You’ll need 2 large discs for one burger; save the rest for another recipe. 2. Lightly spray a skillet with avocado oil and heat over medium. Add onion discs and cook for several minutes per side until golden brown, caramelized and tender. Sprinkle with salt after flipping and lower the heat if needed to prevent burning. 3. Carefully transfer onions to a plate. TIP: The discs can be tricky to move while keeping the rings together—I found using 2 spatulas worked perfectly! 4. Divide 6 oz ground beef into two 3-oz portions and generously season with salt + pepper. 5. Turn the same skillet to high heat. Add beef, place a piece of parchment over each portion and use the bottom of a pot or heavy pan to smash each patty thin. Remove parchment. 6. Cook approximately 3–4 minutes per side, or until cooked through with a nice browned crust. Top each patty with a slice of cheese and allow to melt. 7. Assemble with one onion disc on the bottom, the remaining slice of cheese (it works like “glue”!), both cheesy smash patties and your second onion disc on top. 8. Serve immediately with my high-protein Greek yogurt burger sauce and prepare to get messy. 😂 This was SO decadent, cheesy and ridiculously delicious—you would NEVER guess it was a lower-calorie, high-protein burger! Approx. macros per entire burger: 🔥 350 calories 49g protein 11–12g carbs 9–12g fat Burger sauce not included. Macros may vary slightly depending on brands and the size of your onion discs. #HighProteinRecipes #LowCalorieRecipes #SmashBurger #HighProteinMeals #healthyrecipes
Possibly one of the BEST burgers I’ve ever made. 🤤🍔 Two cheesy smash patties wrapped in caramelized Vidalia onion + my high-protein burger sauce. Messy, decadent and just over 300 calories with nearly 50g of protein?! YES PLEASE. 🍔 HIGH-PROTEIN, LOW-CALORIE ONION-WRAPPED SMASH BURGER Ingredients: * 1 large Vidalia onion, cut into ~¼-inch-thick discs (center-cut discs work best) * 6 oz 96/4 lean ground beef * 3 slices fat-free American cheese * Avocado oil spray * Salt + pepper * High-protein Greek yogurt burger sauce, for serving (recipe will be posted separately) Directions: 1. Slice the widest part of your Vidalia onion into ~¼-inch-thick discs, keeping the rings intact. You’ll need 2 large discs for one burger; save the rest for another recipe. 2. Lightly spray a skillet with avocado oil and heat over medium. Add onion discs and cook for several minutes per side until golden brown, caramelized and tender. Sprinkle with salt after flipping and lower the heat if needed to prevent burning. 3. Carefully transfer onions to a plate. TIP: The discs can be tricky to move while keeping the rings together—I found using 2 spatulas worked perfectly! 4. Divide 6 oz ground beef into two 3-oz portions and generously season with salt + pepper. 5. Turn the same skillet to high heat. Add beef, place a piece of parchment over each portion and use the bottom of a pot or heavy pan to smash each patty thin. Remove parchment. 6. Cook approximately 3–4 minutes per side, or until cooked through with a nice browned crust. Top each patty with a slice of cheese and allow to melt. 7. Assemble with one onion disc on the bottom, the remaining slice of cheese (it works like “glue”!), both cheesy smash patties and your second onion disc on top. 8. Serve immediately with my high-protein Greek yogurt burger sauce and prepare to get messy. 😂 This was SO decadent, cheesy and ridiculously delicious—you would NEVER guess it was a lower-calorie, high-protein burger! Approx. macros per entire burger: 🔥 350 calories 49g protein 11–12g carbs 9–12g fat Burger sauce not included. Macros may vary slightly depending on brands and the size of your onion discs. #HighProteinRecipes #LowCalorieRecipes #SmashBurger #HighProteinMeals #healthyrecipes

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