@lucaswest_fit: My top 3 abs exercises: 1. Decline crunches 2. Modified hanging leg raises 3. Cable crunches The abs flex the spine (round your back), and these exercises are all great for that! #absworkout #sixpack #abs
I love decline crunches but I get headache after any tips or it is something wrong with my body
2026-08-07 16:13:43
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T-ninkynarna :
Lmao I never understood why people do the hanging leg raises with their t-shirt in their mouth 🤣🤣🤦🏻♂️🤦🏻♂️
2026-08-07 22:57:44
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shankstil :
What do u think about machine crunches?
2026-08-07 15:13:06
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Patrick.Grandel :
Wouldn’t the decline crunch and cable crunch work the abs the same way? Only the cable is much easier to load imo
2026-08-07 23:26:36
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THE RED DEVILS :
Plus dragon fly
2026-08-07 21:53:18
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interdurozw :
#2 is captain’s chair in show off mode 😁
2026-08-07 21:02:52
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Sllicer :
Why i never hit failure on these? The burn becomes unbearable but no failure
2026-08-07 18:08:45
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kiLob3ar :
Funny peopl say u have to flex spine for lower abs but then say the decline is best for lower abs that don’t flex at all 🤔😂
2026-08-07 22:57:29
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Tripleblade :
Dragon flags
2026-08-07 16:53:04
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Fosterlifts :
My comments fried me for holding the dumbbell on my chest like that for decline crunches😭
2026-08-07 16:12:59
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repsriley :
Watching you doing cable crunch, I think I might need your back exercises👀
2026-08-07 14:43:45
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dollardc17 :
Agreed i never believed this
2026-08-07 21:59:09
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Jonah :
what happenef to the bosu ball crunxhes
2026-08-07 14:31:28
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DANIEL :
I’ve been saying about that modified L raise, I have a calisthenics tower that has a bar for stretching that does the same thing and it feels isolated better
2026-08-07 19:01:11
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Paris Brunes :
can I do these if I have 2 slipped discs
2026-08-08 01:52:34
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✧・゚: *✧・゚:* :
How do you feel about pallof press
2026-08-07 16:13:10
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TheFallenJester🪽 :
bro you are sooo lean
2026-08-07 14:28:18
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JE :
Sqwwk
2026-08-08 02:03:14
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Joshua :
🥰🥰🥰
2026-08-07 21:51:17
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