Nirv
Region: US
Friday 07 August 2026 14:23:14 GMT
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Andrew :
Is one day really enough?
2026-08-07 17:50:58
4
thatkidryanlittle :
Make a quick video of your leg exercises like you did for the running warmups?
2026-08-07 14:56:23
1
Beni | Hybrid Fitness :
I do one strength/ functional and one polymetric day. Ploys have helped me so much cause I have a labral tear 😵💫
2026-08-07 14:26:29
1
A :
when l do leg day l itealy can’t move for like 2 days
2026-08-08 14:12:20
11
The Hybrid Athlete :
One leg day a week with good intensity and effort is enough
2026-08-10 15:56:31
0
Brady Buffett :
Can you make a video on which exercises you do for your upper, anterior and posterior spilt?
2026-08-07 23:27:23
2
Inaya :
Perioddd u know ball dude
2026-08-07 14:27:58
2
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