@sweavelifts: i seriously don’t stop talking but enjoy. this week i’ll post a slideshow for an example of what a day looks like, but reminder the lunch+dinner part won’t be smth that I eat everyday. Just to give an example of what i would get on that given day. ALSO reminder this is what I like to do and i’m in no way shape or form saying this is the best way to do it👌#wieiad #weightlifting #gym

sam

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Friday 07 August 2026 14:57:39 GMT

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Comments

Devin⛄️ :

I eat 3 hot pockets. A whole pizza. 2 packs of ramen. And a row of Oreos.

2026-08-08 01:40:50

ellarose goes gym :

i like yo voice twin

2026-08-07 15:00:43

destiny :

the caption 😭 i feel like the more talking there is, the more interesting these types of vids are. you go sam :D

2026-08-07 17:15:50

officialemerly35 :

This was helpful !

2026-08-07 17:16:51

Alexa Temples :

Less yapping and get to the point

2026-08-08 05:57:00

em :

How much protein do you aim for a day

2026-08-08 07:29:04

SevikaCumLicker :

I love this

2026-08-07 19:05:30

🕷 :

this for you mom 👩

2026-08-08 03:49:35

To see more videos from user @sweavelifts, please go to the Tikwm homepage.

sam