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@christapon1: What Happened to Israel's Defense Strategy? 🤔🔍 #Israel #MiddleEast #Defense #Iran #Nuclear #Politics #GlobalSecurity #CurrentEvents #Analysis

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Friday 07 August 2026 17:45:03 GMT
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bushro1762
BUSHRO :
masha alaah 💪💪💪💪💪
2026-08-07 18:51:58
1
mulkiya.saleh
Mulkiya Saleh :
2026-08-07 19:55:21
0
cawo12345
cawo12345 :
Iraan guuul guuul
2026-08-07 20:20:27
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aduun.iyo.aaqiro3
BAAHI..DIINEED :
♥️♥️♥️♥️
2026-08-07 22:40:46
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cabdulahi.cumar44
cabdulahi cumar44 :
💔💔💔
2026-08-07 22:34:21
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amedbareamed
amedbareamed :
🥰🥰🥰
2026-08-07 19:59:46
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jamaal.cawil
jamaal cawil :
🥰🥰🥰
2026-08-07 19:49:08
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afkaga.masulkanoqo
General Sammy🇪🇹🇰🇪 :
♥️♥️♥️
2026-08-07 19:48:25
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gabadhadaag
aayar socod :
🥰🥰🥰
2026-08-07 19:30:35
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mardia.said.offi
Mardia Said Official One :
🥰🥰🥰
2026-08-07 19:20:04
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macalinroble2
sheik roble Danyere :
♥️♥️♥️
2026-08-07 19:15:59
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ummarwan302
um marwan :
👍👍🇹🇯🇹🇯🤲🤲
2026-08-07 18:12:48
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farax.maxamud0
farax Maxamud :
😳😳😳
2026-08-07 18:01:09
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farhan.ciise5
Farhan Ciise :
😁😁😁
2026-08-07 22:55:58
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#parati #viraltiktok
#parati #viraltiktok
A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, healthy Mediterranean-inspired chicken and vegetable stew, low in sodium, carbs, and calories, suitable for meal prep and quick dinners. Ingredients: - 4 skinless chicken drumsticks, bone-in or boneless - 2 carrots, diced - 2 celery stalks, sliced - 1 cup peas - 2 cups fresh spinach, chopped - 3 cloves garlic, minced - 1 onion, chopped - 1 tbsp olive oil (extra virgin) - 2 cups low-sodium chicken broth (preferably homemade or low sodium) - 1 cup chopped green beans - 1 tsp dried thyme - 2 tbsp chopped fresh parsley - 1 bay leaf - Black pepper to taste Instructions: 1. Pat dry chicken drumsticks and season lightly with black pepper. 2. Heat olive oil in a large pot over medium heat. 3. Add chicken and sear until browned on all sides, about 5-7 minutes. 4. Remove chicken and set aside. 5. In the same pot, add onions, garlic, carrots, and celery. Sauté until onions are translucent, about 5 minutes. 6. Add the chopped green beans, thyme, bay leaf, and low-sodium chicken broth. 7. Return chicken to the pot, bring to a simmer, cover, and cook for 30-40 minutes until chicken is cooked through. 8. Remove chicken, shred the meat slightly, and return to the stew. 9. Add peas and chopped spinach, cook for another 5 minutes until vegetables are tender. 10. Taste and adjust seasoning with black pepper. Remove bay leaf before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Tender moment from the funeral for baby boys: Ayden & Kayden 💙🩵 Groundsmen, Justin, reverently folded the handmade knit blanket that gently wrapped around the boys. Groundsmen stand in reverence graveside, and carry the difficult job of receiving the tiniest urns & caskets from me, and placing them into the grave. They work tirelessly to take care of the resting place of these little ones. And I am so thankful for them. #groundsmen #baby #funeral #tender #honor #thankyou
Tender moment from the funeral for baby boys: Ayden & Kayden 💙🩵 Groundsmen, Justin, reverently folded the handmade knit blanket that gently wrapped around the boys. Groundsmen stand in reverence graveside, and carry the difficult job of receiving the tiniest urns & caskets from me, and placing them into the grave. They work tirelessly to take care of the resting place of these little ones. And I am so thankful for them. #groundsmen #baby #funeral #tender #honor #thankyou
High Protein Mexican Street Corn 🌽 Ingredients * 4 ears corn, husked * 1 can corn, drained * ¾ cup plain Greek yogurt * 2–3 tbsp mayo (optional, but helps the flavor feel more authentic) * ½ cup cotija cheese or feta * 1 garlic clove, minced * Juice of 1–2 limes * ½ tsp chili powder * ½ tsp smoked paprika * Pinch of cayenne (optional) * Salt + pepper * Fresh cilantro * Green onion or red onion (optional) * Hot sauce or Tajín for topping Optional Protein Boosts If you want it even higher protein: * Add grilled chicken * Mix in black beans * Stir in blended cottage cheese with the yogurt Instructions 1. Char or boil the corn * Grill the corn stalks OR cook them in a skillet until slightly blackened. * In another pan, sauté the canned corn until golden and crispy in spots. That combo of fresh + canned corn gives really good texture. 2. Cut corn off the cob Slice the kernels off all 4 ears and add to a bowl with the canned corn. 3. Make the sauce Mix together: * Greek yogurt * Mayo * Garlic * Lime juice * Chili powder * Smoked paprika * Salt + pepper 4. Toss it together Add sauce to corn mixture and stir in: * Cotija * Cilantro * Onion if using 5. Top and serve Really good with tacos with tortilla chips! #highprotein #mexicanstreetcorn #elote #healthyfood #EasyRecipe
High Protein Mexican Street Corn 🌽 Ingredients * 4 ears corn, husked * 1 can corn, drained * ¾ cup plain Greek yogurt * 2–3 tbsp mayo (optional, but helps the flavor feel more authentic) * ½ cup cotija cheese or feta * 1 garlic clove, minced * Juice of 1–2 limes * ½ tsp chili powder * ½ tsp smoked paprika * Pinch of cayenne (optional) * Salt + pepper * Fresh cilantro * Green onion or red onion (optional) * Hot sauce or Tajín for topping Optional Protein Boosts If you want it even higher protein: * Add grilled chicken * Mix in black beans * Stir in blended cottage cheese with the yogurt Instructions 1. Char or boil the corn * Grill the corn stalks OR cook them in a skillet until slightly blackened. * In another pan, sauté the canned corn until golden and crispy in spots. That combo of fresh + canned corn gives really good texture. 2. Cut corn off the cob Slice the kernels off all 4 ears and add to a bowl with the canned corn. 3. Make the sauce Mix together: * Greek yogurt * Mayo * Garlic * Lime juice * Chili powder * Smoked paprika * Salt + pepper 4. Toss it together Add sauce to corn mixture and stir in: * Cotija * Cilantro * Onion if using 5. Top and serve Really good with tacos with tortilla chips! #highprotein #mexicanstreetcorn #elote #healthyfood #EasyRecipe
#محمد_المقحم #foryou #qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
#محمد_المقحم #foryou #qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
@Natalia Beauty deixa sua opinião nos comentários #nataliabeauty #nataliaclipfy #clipfyleague #cursos #aplicativos
@Natalia Beauty deixa sua opinião nos comentários #nataliabeauty #nataliaclipfy #clipfyleague #cursos #aplicativos

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