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@synfvg: #daytrading #daytrader #futurestrading #tradingmotivation #trading

Syn
Syn
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Region: US
Friday 07 August 2026 18:06:05 GMT
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nqnotion
RocKs :
all or nothing
2026-08-08 19:13:29
0
raymskyirving
Raymsky11 :
Nothing but the most peaceful blessing from are Father in heaven
2026-08-08 16:42:01
1
cl_chris1
♱ :
i never gave up syn
2026-08-07 19:10:07
2
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WEEK 10 | MEAL 2: BABE ON A BUDGET TAKES THE WEEKLY SHOP 🛒🛒🩷🩷 MEAL 2: SPICY SAUSAGE RIGATONI 🍴 3-4 portions* ⏰ 20 minutes Store cupboard essentials: Olive Oil, Salt & Pepper, Minced Garlic, Chilli Flakes, Dried Parsley, Tomato Paste Ingredients - 300g Rigatoni (or pasta of choice) - 1tbsp Olive Oil - 8 x Veggie Sausages (using Richmond no meat) - 1.5tsp Minced Garlic - 1tsp Chilli Flakes - 1.5tbsp Tomato Paste - Stock Cube - 400g Chopped Tomatoes - 120ml Double Cream - Handful Fresh Basil - Handful Cheddar Cheese To make... 🍝 Pop the pasta onto boil as per packet instructions - drain once done, reserving a cup of pasta water. 🍝 Take the sausages out of their skin & fry off in olive oil, breaking them into pieces as you go. 🍝 Once browned, remove from the pan and set aide. 🍝 Add a little more olive oil into the pan, along with the minced garlic, chilli flakes & tomato paste. Fry off for a minute before adding chopped tomatoes, veggie stock & a splash of boiling water. 🍝 Bring to a boil and simmer until the tomatoes begin to thicken. 🍝 Turn down the heat & add double cream, black pepper, the cooked sausage & fresh basil (torn into pieces). Give everything a good mix before adding the cooked pasta. 🍝 Slowly add the pasta water until the sauce is at the desired consistency. 🍝 Top with grated cheddar cheese & enjoy !! *BULKING OUT OR DOWN? This makes 3 solid portions but easily bulk up to 4 with additional pasta. 🫙 Store in an air-tight container in the fridge & reheat until piping hot in the microwave. 🧊 If freezing, leave off cheese. Let it cool completely & portion into airtight containers. Allow to thaw or re-heat directly from frozen. If the sauce splits slightly, stir through a little cream or stock. #babeonabudget #weeklyfoodshop #veggierecipes
WEEK 10 | MEAL 2: BABE ON A BUDGET TAKES THE WEEKLY SHOP 🛒🛒🩷🩷 MEAL 2: SPICY SAUSAGE RIGATONI 🍴 3-4 portions* ⏰ 20 minutes Store cupboard essentials: Olive Oil, Salt & Pepper, Minced Garlic, Chilli Flakes, Dried Parsley, Tomato Paste Ingredients - 300g Rigatoni (or pasta of choice) - 1tbsp Olive Oil - 8 x Veggie Sausages (using Richmond no meat) - 1.5tsp Minced Garlic - 1tsp Chilli Flakes - 1.5tbsp Tomato Paste - Stock Cube - 400g Chopped Tomatoes - 120ml Double Cream - Handful Fresh Basil - Handful Cheddar Cheese To make... 🍝 Pop the pasta onto boil as per packet instructions - drain once done, reserving a cup of pasta water. 🍝 Take the sausages out of their skin & fry off in olive oil, breaking them into pieces as you go. 🍝 Once browned, remove from the pan and set aide. 🍝 Add a little more olive oil into the pan, along with the minced garlic, chilli flakes & tomato paste. Fry off for a minute before adding chopped tomatoes, veggie stock & a splash of boiling water. 🍝 Bring to a boil and simmer until the tomatoes begin to thicken. 🍝 Turn down the heat & add double cream, black pepper, the cooked sausage & fresh basil (torn into pieces). Give everything a good mix before adding the cooked pasta. 🍝 Slowly add the pasta water until the sauce is at the desired consistency. 🍝 Top with grated cheddar cheese & enjoy !! *BULKING OUT OR DOWN? This makes 3 solid portions but easily bulk up to 4 with additional pasta. 🫙 Store in an air-tight container in the fridge & reheat until piping hot in the microwave. 🧊 If freezing, leave off cheese. Let it cool completely & portion into airtight containers. Allow to thaw or re-heat directly from frozen. If the sauce splits slightly, stir through a little cream or stock. #babeonabudget #weeklyfoodshop #veggierecipes

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