@footballfitnessacademy: GRAB IT & RUN 🏃‍♂️ This drill is all about training that FIRST STEP explosiveness ⚽️🔥 - the difference between winning the ball and watching it go. Our players work on reaction time, acceleration, and quick-twitch fitness that translates straight onto the pitch. At Football Fitness Academy, we don’t just train footballers - we build athletes. 💪🥅 📍 Speed. Power. Reaction. Repeat. 👇 Tag a teammate who needs to work on their first step! #FootballFitnessAcademy #FootballTraining #SpeedTraining #ReactionDrill #YouthFootball

Football Fitness Academy

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Region: GB

Friday 07 August 2026 18:39:50 GMT

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Comments

Will Martin :

Try with ball ⚽️:)

2026-08-10 08:19:54

Idontknow :

@Jon

2026-08-09 17:26:42

pauline :

@jojo

2026-08-10 09:51:17

georgia🩶 :

@Stephen 🍀

2026-08-08 09:18:34

🐋ay :

@The Tank

2026-08-10 21:08:32

Oscar_W6🏴󠁧󠁢󠁷󠁬󠁳󠁿™️ :

😁😁😁

2026-08-10 07:35:53

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