William Charters
Region: MX
Friday 07 August 2026 18:45:37 GMT
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jay2580710 :
this information is vital and I found it astonishing that your the first person that disclosed this Information (and it works!) it just shows how much misinformation is out there
2026-08-28 10:06:08
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Haroun :
so as a non enhanced individual what should i go for?
2026-08-07 19:25:45
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Jake :
Chest Day, Arm Day, Back Day, Leg Day... that's the same day. I don't drop body parts off at the gym, I take it all in so might as well train it all whilst I'm there 😂
2026-08-08 10:56:08
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Eric :
thanks for your great information 💯
2026-08-19 20:22:06
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Luke 🎸🐒 :
do you do squat and deadlift on same day though?
2026-08-09 13:29:01
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solivert :
cannot is not a word! 😂💜
2026-08-12 04:15:10
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Alvi man :
I agree
2026-08-08 13:42:09
2
solivert :
but am doing compounds I've worked out for 7 years now but not consistently
2026-08-08 16:05:05
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