@maximus.keith: My go-to pre-workout snack Quick-digesting carbs to fuel your session without feeling heavy. Recipe👇 • 1 rice cake • Banana • Honey • Cinnamon + a pinch of salt Per rice cake: 68 kcal 16.6g carbs 1g protein 0.4g fat Perfect 30–60 minutes before training. Save this for your next gym session. #gym #preworkoutmeal #nutrition

maximus
maximus
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Region: GB
Friday 07 August 2026 19:14:27 GMT
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askdrjosh3
AskDrJoshandMike :
Or cream of rice to pack in more carbs 💪🔥
2026-08-16 15:27:25
92
_._._.1z
_._._.1z :
And peanut butter just to fill the belly
2026-08-25 19:24:36
13
michaelhvitstein
MICHAEL HVITSTEIN :
Eating it as im watching this
2026-08-11 07:30:19
1551
ihlas955
İhlas :
Isn't this popcorn unhealthy?
2026-09-22 16:24:12
9
rdmfinest
RDM :
I add Lil pb on it
2026-08-15 12:43:51
5
md.salman247
Muhammad Salman :
we don't have access to these rice cakes in our country, what's the alternative?
2026-08-11 14:17:00
26
yshenrxn
Ali ♠️ :
how many do you make before your workout?
2026-08-27 16:46:31
52
alancarat_
† :
Everyday or just sometimes?
2026-08-12 20:43:56
11
karl.gaetz
Karl.Gaetz :
You can't go wrong with bananas.
2026-08-11 21:18:23
12
bz.ltd
BZ.ltd :
The salt always throws me off 😭
2026-08-10 19:12:27
9
user2724050319212030
user2724050319 :
looks super tasty! and that rice cake too ig?
2026-08-17 05:39:53
26
zaheer.5.31
🎭 :
Where you bought the rice cakes
2026-08-14 04:39:57
7
yrfavemmaa
Urfavemma :
This + creatine + water >> best pre workout
2026-08-09 10:12:53
15
si_pemakan_telor_kecoa
Rudal Firaun :
is the last one honey?
2026-08-12 04:38:53
10
w5zyy
Jⲟ𝚑𝕒𝚗𝚗 :
10/10 🤩 ✌️
2026-10-07 16:31:15
3
maximus.keith
maximus :
LOVE a rice cake😮‍💨
2026-08-11 13:14:18
0
danieldd777
kangketoprak :
it's called rengginang in indonesia😂
2026-08-12 12:05:08
10
eslemimm1
Eslem :
how about eggs
2026-10-05 01:37:05
0
riztology
riztology :
top tier
2026-09-30 16:49:06
1
2002odin_
Odin02 :
best snack🔥
2026-10-13 12:27:47
1
fatimaolamide12
Binta sugar 💕❤️ :
Looks depressing
2026-09-29 20:01:43
2
omgaloverboy
𝐻𝓊𝓃𝓉𝑒𝓇 :
What seasonings was that?
2026-10-05 15:40:02
0
fitwithivonne
Fitwithivonne :
I don’t like that
2026-10-01 02:53:25
0
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