@caue.marq: Do You Have Small Legs? 😱 #legday #legdayworkout #highreps #tomplatz #gymmotivation

Caue Marques
Caue Marques
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Friday 07 August 2026 19:15:26 GMT
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clergyfarmer
Clergy Farmer | Relationships :
Take it from a man who had the best legs in the industry
2026-08-09 11:29:34
0
ghaross
Ghaross :
High reps and low reps are shown to produce nearly identical results in terms of hypertrophy when pushed to near failure. Train whichever way you enjoy more.
2026-08-10 13:28:48
0
bob432712
BoB :
they all tell different story,s many reps , low reps , many weight , light weight nobody knows
2026-08-08 08:14:25
3
blaushouse
BlausHouse :
Interesting
2026-08-08 06:10:18
0
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