@florencethedietitian: I really didn’t think this would work (but I hold my hands up in defeat 😂) This drink kept me full for 4 hours (versus usually only 3) when I had it with an egg. Who knew? Ps. It is completely NORMAL for you to be hungry every 3-4 hours. When it is less then that, you may have got the balance wrong in your last meal Anyone else going to give this one a try? 😋 Pps. Thanks @Bold Bean Co I’m forever your no1 fan 👏🏻

florencethedietitian

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Friday 07 August 2026 19:39:55 GMT