Dana Linn Bailey
Region: US
Saturday 08 August 2026 18:30:00 GMT
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crazycarl :
because there's never two cables spare
2026-08-09 19:47:40
0
Daniel Moore :
Good point! I’m doing chest today. Glad I saw this
2026-08-09 15:12:33
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JuicyGinger :
I like to do these unilaterally
2026-08-09 19:55:58
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𝐌𝐞𝐥𝐋𝐢𝐬𝐬𝐲 Glowing Up 🧬 :
I do it this way ✌
2026-08-09 20:18:13
0
dale.spiceman :
AB-SOLUTE PERFECTION🏋🏽
2026-08-09 18:02:22
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Dr.Ahmed Abdellah :
😏 You no need to put your shoulders on unnecessary rotations
2026-08-09 16:41:20
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the spirit of Batman :
if you straighten your elbows like you are trying to touch your biceps together you don't need to cross your arms over
2026-08-08 19:30:48
2
The_Dog_Let-ter_Out-ter :
Saw a couple of morons doing this in the gym and they were going heavy. It lives rent free in my head and turns me off of doing the crosses. Will try going light for ROM on my next cheat day. Thanks Dana! God bless.
2026-08-09 18:03:37
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Todd Hyden :
I don’t hug
2026-08-09 16:46:30
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Benji Mayfield :
Wait, everybody doesn’t do these? I call em wolverine’s
2026-08-09 14:23:28
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lk_muscle_mut :
Because I use my elbows . Hands can touch them try and touch your elbows together
2026-08-08 19:11:09
1
3 Putt :
My mind is blown!!! Boom!!!
2026-08-09 03:09:14
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Narcissisms.Com :
These used to be called cable crossovers!
2026-08-09 09:14:10
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Anthony :
I agree, I do this with my clients
2026-08-09 08:11:03
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Raider :
I like it better that way, and then I like partials to finish it out fill that motherfucker up for blood
2026-08-09 01:08:02
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darock2008 :
The GOAT…DLB!!!
2026-08-08 18:34:32
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German Baudino :
✨
2026-08-09 01:16:01
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Retro Rhett :
Noted
2026-08-09 03:41:49
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jamie :
You make a good point I shall try this tomorrow. It might worked better for me
2026-08-09 00:22:51
1
Rich Coatings :
got to be honest, I never thought of that
2026-08-08 23:34:56
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Kristi Grimes Eades :
How high do you have a t the cables
2026-08-08 19:21:43
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Ross M :
Still natty??
2026-08-09 22:25:15
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Mike West :
I want to fight u
2026-08-09 19:46:41
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Ian theron :
🤣🤣🤣
2026-08-09 14:11:49
0
Catarina Silva :
❤️🤗
2026-08-08 18:34:31
0
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