@terragoodie: Make your tight hips feel better with these 5 exercises. #resistanceband #resistancebandsworkout #resistancebands #hippainrelief #hippain

👑GLORY✝️ :

off topic but where’s that bench from? im on the hunt for one for my front door

Maggie's Mom :

Omg! This is my Physical Therapy exercises!😁 I'm in there for my knees but these exercises seem to help!🤷‍♀️Thanks for sharing👍

LynMarie_Smith2314 :

Is this good for IT band syndrome? My hips kept me up last night.

Mary McCrary :

Just ordered

DeeChailoves :

what about for tummy??

springwaters322 :

Thanks! Doing it 2 weeks. No longer feel pain in hip when I walk/steps.

PJV_2241 :

What about those who have had hip replacement?

Rosebud50 :

Thank you

❌👁️🔪🐦‍⬛🪆⚰️❌ :

Ordered two sets… thank you

micaeladepina :

th u i need this

L. Salvati :

Thank you. Definitely going to try this but wanna ask. Can this aggravate somebody who occasionally has sciatica flareups? When I go to PT for that they give me resistance and weight-bearing exercises so I know it helps but just don’t wanna do anything to aggravate it.

DebInTheRGV :

userbreefox :

Very helpful! Thank you 🙏

💎💛🦁DEBBY-D’NYCE👑🎧🎤 :

Just ordered 🥰

Richard :

Bad timing with the bands mom

Glenn Schnell :

🥰🥰🥰

user5869481011449 :

💯💯💯