@thenutritionnarc: 1900 calories, 256 g of protein, 0 cooking, 0 cleanup

Blake | NARC
Blake | NARC
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Region: US
Friday 07 August 2026 21:52:51 GMT
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.n1mahh
N :
Forever constipated 😭
2026-08-08 00:17:45
8581
tyler82511
tyler :
Macros are how you look, micros are how you feel.
2026-08-07 22:55:02
1293
rg333___
Rg333___ :
Satiety level: -000
2026-08-07 21:56:37
3811
el.be21
밧ትL :
no fiber???
2026-08-08 01:29:13
537
stezzysslice
Andrew :
Stomach destroyer 3000
2026-08-08 00:20:20
3324
saintxxviii
Music Guy Ty :
like zero nutrition lmao
2026-08-08 03:39:52
470
rae52643
Rae :
add fruit and veggie pills, a fish oil, vitamin D, and b complex, and miralax...would that work?
2026-08-08 02:21:17
120
louis.celi
Celi :
Also it’s probs so expensive
2026-08-08 06:54:43
135
bigheadeddonkey
Fouad 🪐 :
What if I take supplements for omega 3s, magnesium and everything else? Would this diet (+ the supplements) work?
2026-08-07 21:56:51
71
kozarcale
🏌🏻 :
Peak american diet
2026-08-08 16:29:49
53
jugglingcody
JugglingCody :
Hear me out….multivitamins
2026-08-09 23:48:58
14
.zielo_
Patryk :
I mean yeah your missing out on essential vitamins, minerals and stuff. but you COULD easily supplement it...
2026-08-08 10:40:28
39
justreenz_
reena :
oh no, seeing this made my have an IBS flare and now my gut bacteria is crying
2026-08-11 04:47:18
0
el.toastman
Jimbo :
What about fiber
2026-08-11 11:42:57
0
.skarcey
.skarcey :
How much omega 3 should I have a day
2026-08-11 04:39:55
0
papyrusutil
PapyrusUtil :
looks super expensive
2026-08-09 03:25:28
9
sambam997
Samuel :
Rich Piana would tell us
2026-08-08 02:46:44
0
ezzarr2
Ezz🍉🇵🇸 :
Scurvy is no joke too
2026-08-09 16:58:53
8
damnliberals
DamnLiberals :
also way more expensive if you also consider the price of the plumber youre going to have to hire after annihilating your toilet
2026-08-08 10:09:54
11
andrew.galen
andrew galen :
Fiber? Not enough water, no good fats,
2026-08-09 02:04:47
5
nurse199009
nurse199009 :
You could switch a Coke to a Fanta for some vitamin c.
2026-08-09 16:30:15
10
divinetiramisu
DivineTiramisu :
no fiber at all 😭
2026-08-08 18:09:09
9
runek101
Cory :
The new protein trend is getting a bit much lol
2026-08-07 23:35:09
20
useridc60
alex :
NOT MY HAIR
2026-08-08 04:06:48
8
therainirodriguez_
Raini Rodriguez :
Constipation central
2026-08-07 23:06:32
13
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