@beccatylr: There will always be Dishes Laundry Floors to mop Meals to make Dogs to walk You'll never find a "free moment" to put yourself first. You have to actively walk by the mess and say it can wait. I'm a better mom when I workout and take care of myself. I feel better, I'm more confident, and I watch my kids pick up on things I'm doing in the gym. It's definitely not easy. Most days there are constant interruptions. It's rare that I finish an entire workout. But I still see muscle being built and I'm still lifting heavier all the time. Progress over perfection 🫶 #workingoutwithkids #GymTok #postpartumworkouts #homegym #postpartum