Eric kiptoo
Region: US
Friday 07 August 2026 22:59:09 GMT
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♠️ :
How do I slow down!? I try to go slow and end up so tired on my long run.
2026-08-27 00:57:28
5
Christine Jacinto :
I needed this, thank you 🙏🏾
2026-08-08 14:12:04
370
Sean Hawkins6356 :
I've been incorporating long slow runs into my routine. It's my favorite fitness activity of the week.
2026-10-10 06:27:35
1
scubastevie :
Ok I’ll go for a run this week
2026-09-28 19:00:38
11
John_T :
I needed to hear this today, I'm a beginner and I was not happy with my session today. thank you🙏🏿
2026-08-09 14:07:18
43
Sethu M 🇿🇦🇸🇦 :
If I do 3km during the week. 6km can be my long run on weekend right?😹
2026-08-30 09:31:03
19
Melissa Nicole :
I started not caring about pace and enjoying the journey!!
2026-08-11 13:41:13
12
katieelizabeth4027 :
I purposefully slowed myself down almost a minute slower my last long run and was able to actually meet my goal without wanting to die.
2026-08-12 12:40:01
16
Life In BKK :
Great advice! I just got back into running 2 weeks ago, after 6 years off. Currently longest is a 10km keeping a 6:45pace.
2026-08-17 00:47:37
10
Becky :
Time on feet!!
2026-08-09 16:11:46
7
T🌼🌻🍀 :
I just finished my 1st 32 km easy is the only way
2026-08-09 19:44:33
36
MIKEL Collantes KAÑA!!! :
😊👏🏻SIiiii😁🙌🏻
2026-10-06 14:22:00
1
cynthiaguizar :
Fine Eric 😭
2026-08-29 06:55:29
4
frenchy :
Definitely needed to hear this. Thank you! 🤍
2026-08-29 15:29:50
8
Rebecca :
needed this 🙏🏼
2026-08-08 19:45:33
19
💖🏝️🦄 :
How do you overcome the mental fatigue? This is challenging! Tips appreciated! 💖
2026-08-19 12:32:09
6
Yayah :
Thank you. This makes so much sense
2026-08-08 13:04:57
6
Sankambe :
I am learning a lot from your talk….and it is bearing fruits and today I ran differently without noticing that I was running fast.
2026-08-08 15:01:44
8
Pat Pat :
Thank you 👊
2026-08-17 14:28:40
1
🇳🇦🇿🇦🇺🇦🇺🇬 Тойні :
thank you
2026-08-12 04:18:01
1
Meli :
Amen
2026-08-10 04:15:11
2
lindz :
Correct
2026-09-04 21:02:51
1
Lebo✨M❤️ :
thanks will do that 👍
2026-09-11 09:03:02
1
Edward :
thanks
2026-08-12 16:38:12
1
Emma :
Really inspiring, great advice 😃
2026-08-15 12:10:33
1
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