@its.ashleyhenson: Happy fit Friday!!! I got a lot of messages this last week about my postpartum core!! These look easy, and might even feel easy at first, but you have to really tighten your core, your glutes, and you'll feel it DEEP. It's not meant to feel like an ab workout. Imagine you're tightening a little corset around all those organs! Also- it took me a good year PP to get here. Be patient and love your body for where it's at ca I got most of these workouts from @brookeralphsfit and @jorryfitt