@aninhadosfluxos_: Aninha dos Fluxos, Physical Education Teacher: this exercise should only be performed if you already have experience training at the gym 😘 Want to grow your glutes at home? SAVE THIS 👉 💡 Tip: Use whatever you have at home as weight — a backpack, water bottles, or even grocery bags. 🏠🔥 Don't miss your next home workout! 💪🍑 #creatorsearchinsights #gymdayinmylife

Aninha dos Fluxos

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Region: BR

Friday 07 August 2026 23:02:25 GMT